KSLIMNTRIM   3,462
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Slim and Trim

My focus is on staying healthy and trying to shed those last ten pounds.
My focus is on staying healthy and trying to shed those last ten pounds.




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 current weight: 136.0 
 
142
140.25
138.5
136.75
135


 
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Member Since: 9/6/2010

My Goals:
Shed 10 pounds
Develop healthy eating habits to last a lifetime


My Program:
Following the Meal suggestions as often as I can and staying within the ranges.
Cardio 3-4 times a week -- 5 miles on weekdays and 10 miles on the weekend
Strength Training 2 times a week

 
 



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