Thanks for the comment you left on my spark page. As exercise I do the following: Monday 60 mins water aerobics. Tuesday 60 mins walking and jogging or else swimming. Wednesday 60 mins high impact step aerobics. Thursday 60 mins water aerobics. Friday 60 mins walking and jogging combined. 1101 days ago
Hi, I was looking at the 40 something's team map and saw you were all the way out in Alaska! I bet it's beautiful there, DH and I plan on taking the Alaska cruise one day...God willing! I commend you for being a SpEd teacher, I am a substitute teacher and often fill in for SpEd teachers. It has certain challenges but the rewards are many! I always learn so much from those kids. I welcome you to visit my page, hope you are doing well on your weightloss.