KSIPP1381   50,622
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50,000-59,999 SparkPoints
 
 
Almost back to square one! Got to start this Journey over 03/30/11





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BRONZE WARRIORS!!!!!!

OMG! I cannot believe that I have wasted years dieting! I just finish reading "The Spark" and listening to Joyce Meyers "12 reason why people overeat," they have both changed my life. I now get it, I have to not only make changes with food but my whole life!!! I cut my hair, enrolled in College, I have been on my treadmill everyday for the last 3 weeks (I am determined to have some me time & do something to benefit my health). I spent less time on the phone, I am cleaning my house daily ( I ...
OMG! I cannot believe that I have wasted years dieting! I just finish reading "The Spark" and listening to Joyce Meyers "12 reason why people overeat," they have both changed my life. I now get it, I have to not only make changes with food but my whole life!!! I cut my hair, enrolled in College, I have been on my treadmill everyday for the last 3 weeks (I am determined to have some me time & do something to benefit my health). I spent less time on the phone, I am cleaning my house daily ( I was so lazy & deconditioned I would never ever clean up). Keeping my house clean is part of my lifestyle change. I am currently looking for a bowling league or some type of activity or social group I can join in the Chicago area. It's about replacing bad habits with good ones, therefore YOU HAVE TO CHANGE YOUR WHOLE LIFE!!!!!! I am not looking for a quick fix, I need to lose over a 100lbs but I am going to be active and enjoy the journey to a new life!! My knees are Killing me but I am pressing on...lol but true!!
Read More About KSIPP1381 (Updated January 15)




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Profile

Member Since: 1/5/2008

SparkPoints: 50,622

Fitness Minutes: 70,785

My Goals:
My goals are to continue a healthy lifestyle, execise 4 x a week & lose 50 more pounds.

My Program:
Limiting fried foods, junk foods & sweets. Joined the local gym. Increased vegetables& decreased meats.

Personal Information:
I am from Chicago my
name is Krystal.
krystalsipp@yahoo.com

Other Information:
I want to learn how to crochet! I am trying to replace emotional eating with a hobby.

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Member Comments:
JUDYAMK
2/9/2013 8:34:22 AM

I am thinking of you today on this cold snowy February morning & wondering how you are doing
Judy



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ANNROSE126
7/11/2012 11:23:56 PM

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ANNROSE126
6/24/2012 5:38:12 PM

THANKS AGAIN FOR CONTRIBUTING TO OUR TEAM'S SPARKPOINTS MONTHLY LEADERBOARDS!

[***OVER 100 LBS TO LOSE BUDDIES***]

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Comment edited on: 6/24/2012 5:39:10 PM

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ANNROSE126
5/14/2012 11:13:40 AM

YOU ARE CORDIALLY INVITED TO HUDDLE WITH OUR SPARKTEAM ***Over 100# TO LOSE BUDDIES*** ON OUR HUDDLE WALL, ONCE EACH WEEK.

Regards, annrose126



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MDMARSHAL1
1/21/2012 9:35:50 PM

Good luck on your weight loss journey.

Trust in the Lord with all thine heart and lean not unto your own understanding. In all your ways acknowledge him and he shall direct thy path. (Proverbs 3:5-6) emoticon emoticon



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