KSINCC   8,241
SparkPoints
7,000-8,499 SparkPoints
 
 
My Now and will be soon :)





2008 Relay for Life





hikin' spur cross



I have 20 pics in my gallery





Awards






 
What do I eat NOW?

I have not been on here in a long time and am slowly finding my way back. In December I was tested comprehensively. Reader's digest, I have been sick for six years, since I went through radiation. Testing has shown that I am wheat, gluten, dairy, cow, and all egg intolerant with an allergic reaction. If I want to get well I need to change to get better.

It is the hadest thing I have ever had to do.

I think I understand now, it is about retraining the brain. I find ...
I have not been on here in a long time and am slowly finding my way back. In December I was tested comprehensively. Reader's digest, I have been sick for six years, since I went through radiation. Testing has shown that I am wheat, gluten, dairy, cow, and all egg intolerant with an allergic reaction. If I want to get well I need to change to get better.

It is the hadest thing I have ever had to do.

I think I understand now, it is about retraining the brain. I find that my body loves fresh food and eating fresh. Imagine that.
It is hard very hard, but I will figure this out!

I see this picture to the left from 2007 and think, wow I looked pretty darn good.

Read More About KSINCC (Updated February 16)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 26.2 
 
0
33.5
67
100.5
134


 
Interact with KSINCC

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/7/2007

SparkPoints: 8,241

Fitness Minutes: 200

My Goals:
My goals for 2007:

Knowledge. Learn as much as I can to become Healthier and along the way thinner.

amazing that was my goal for 2007, 2009

I am much more knowledgable...I have to lose the weight, use my knowledge....

My Program:
Stay within the correct calories and stop eating foods that go against my digestive system.

Fresh, organic whole foods!

Exercise @ least 5 days a week. YAHOO!!!! Goal met and I have added a DAY! I am at 6 days a week!

Personal Information:
I grew up in Michigan then left the cold winters and flew south! Spent enough years in South Florida to call it home. Moved to AZ 6 years ago, over it miss the water.

I have one 2 legged son Jonathan, 75, and 2 4 legged boys, Gizmo who is 8 and Stevie Ray who is blind and 3 year old and snarky :)

Other Information:
"the way to get started is to quit talking and begin doing"
"If we don't change, we don't grow. If we don't grow, we are not really living. Growth demands a temporary surrender of security."


Profile Image





 
 



Happy Birthday
From:
Bahama Mama's

Fruit Salad
From:
JEAN111766

Party
From:
CYD7777

Pedometer
From:
CYD7777

Happy Birthday
From:
RPIAZZA78

Happy Birthday
From:
SUSIEQQ62




Member Comments:
CYD7777
5/27/2010 1:23:58 PM

Just dropping by to say hello and give you encouragement. We can do this.



Report Inappropriate Comment
CYD7777
2/28/2010 12:56:12 PM

Hey Karin, thanks for stopping by my page. We both have been at this way too long. We can do this. We just need to give ourselves a mental shake up and wake up call. Let's just do it!!!!!



Report Inappropriate Comment
KATHY68
1/12/2010 11:14:44 PM

Hiya Karin! You can do this girl!! Never Give Up



Report Inappropriate Comment
FITTGRRL
4/2/2009 4:41:48 PM

emoticon emoticon Happy Belated Birthday Done girl emoticon emoticon
emoticon emoticon emoticon



Report Inappropriate Comment
FURGIE~FURG
4/1/2009 8:31:56 AM

emoticon HAPPY (belated) BIRTHDAY!!! emoticon
Hope you had an amazingly fabulous day!!!!

emoticon emoticon emoticon emoticon emoticon emoticon

(P.S. Sorry this is so late… I'm just getting caught up on all my sparkmail!) emoticon




Report Inappropriate Comment
Member Comments Page (146 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page