KSINCC

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JEAN111766
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I have not been on here in a long time and am slowly finding my way back. In December I was tested comprehensively. Reader's digest, I have been sick for six years, since I went through radiation. Testing has shown that I am wheat, gluten, dairy, cow, and all egg intolerant with an allergic reaction. If I want to get well I need to change to get better.

It is the hadest thing I have ever had to do.

I think I understand now, it is about retraining the brain. I find that my body loves fresh food and eating fresh. Imagine that.
It is hard very hard, but I will figure this out!

I see this picture to the left from 2007 and think, wow I looked pretty darn good.



Member Since: 2/7/2007

Fitness Minutes: 200

My Goals:
My goals for 2007:

Knowledge. Learn as much as I can to become Healthier and along the way thinner.

amazing that was my goal for 2007, 2009

I am much more knowledgable...I have to lose the weight, use my knowledge....


My Program:
Stay within the correct calories and stop eating foods that go against my digestive system.

Fresh, organic whole foods!

Exercise @ least 5 days a week. YAHOO!!!! Goal met and I have added a DAY! I am at 6 days a week!



Personal Information:
I grew up in Michigan then left the cold winters and flew south! Spent enough years in South Florida to call it home. Moved to AZ 6 years ago, over it miss the water.

I have one 2 legged son Jonathan, 75, and 2 4 legged boys, Gizmo who is 8 and Stevie Ray who is blind and 3 year old and snarky :)


Other Information:
"the way to get started is to quit talking and begin doing"
"If we don't change, we don't grow. If we don't grow, we are not really living. Growth demands a temporary surrender of security."




Read More About KSINCC - Profile Information moved here. (Updated February 16)




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Comments
  • v BEACHLVRMI
    emoticon Happy Belated Birthday! I hope your day was a groovy one emoticon
    1916 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

    Born today March 26, you measure your own success by the number of friends in your inner circle -- and if you do your best and maintain a positive outlook in all things, that circle of friends is sure to be quite large, and ever growing. You?re not the kind to limit yourself to only a few intimates; rather, you believe that the more friends you have the better, and in this regard you can never have too much, or too many, of a good thing. You attract people into your orbit easily, just as you are easily attracted to others; this kind of symbiotic magnetism is the key to your success and happiness.

    You have many talents, and you may find that you can build a remarkable career out of any one of them, but you are likely to pursue seriously that which is perhaps the most difficult to develop and exploit in a financial manner. You surprise others again and again by turning your back on that which is easy.

    Hope your day was wonderful!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    1916 days ago
  • v *AMBER512
    It is delicious! To make the soft serve super thick just put frozen banana in a food processor and blend until smooth. Then you can thin it to your liking by using whatever milk you like and adding it. You can even add some vanilla extract for another flavor pop. :)
    1917 days ago
  • v JEAN111766
    Hi there,
    thanks for the comment on my page ;) You might want to find yourself a good dietician that can help you out with what you can eat. There may be one on this site that you could possibly send an e-mail to...
    Glad you are back!!!
    emoticon
    1951 days ago
  • v JEAN111766
    Thanks for the friend add! and yes... it is completely all about re-training the brain!!! Let's get this weight off once and for all!!!
    1956 days ago
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