KSINCC   8,241
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What do I eat NOW?

I have not been on here in a long time and am slowly finding my way back. In December I was tested comprehensively. Reader's digest, I have been sick for six years, since I went through radiation. Testing has shown that I am wheat, gluten, dairy, cow, and all egg intolerant with an allergic reaction. If I want to get well I need to change to get better.

It is the hadest thing I have ever had to do.

I think I understand now, it is about retraining the brain. I find ...
I have not been on here in a long time and am slowly finding my way back. In December I was tested comprehensively. Reader's digest, I have been sick for six years, since I went through radiation. Testing has shown that I am wheat, gluten, dairy, cow, and all egg intolerant with an allergic reaction. If I want to get well I need to change to get better.

It is the hadest thing I have ever had to do.

I think I understand now, it is about retraining the brain. I find that my body loves fresh food and eating fresh. Imagine that.
It is hard very hard, but I will figure this out!

I see this picture to the left from 2007 and think, wow I looked pretty darn good.

Read More About KSINCC (Updated February 16)




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Member Since: 2/7/2007

SparkPoints: 8,241

Fitness Minutes: 200

My Goals:
My goals for 2007:

Knowledge. Learn as much as I can to become Healthier and along the way thinner.

amazing that was my goal for 2007, 2009

I am much more knowledgable...I have to lose the weight, use my knowledge....

My Program:
Stay within the correct calories and stop eating foods that go against my digestive system.

Fresh, organic whole foods!

Exercise @ least 5 days a week. YAHOO!!!! Goal met and I have added a DAY! I am at 6 days a week!

Personal Information:
I grew up in Michigan then left the cold winters and flew south! Spent enough years in South Florida to call it home. Moved to AZ 6 years ago, over it miss the water.

I have one 2 legged son Jonathan, 75, and 2 4 legged boys, Gizmo who is 8 and Stevie Ray who is blind and 3 year old and snarky :)

Other Information:
"the way to get started is to quit talking and begin doing"
"If we don't change, we don't grow. If we don't grow, we are not really living. Growth demands a temporary surrender of security."


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Member Comments:
JGRIFF148
4/1/2011 11:59:56 PM

emoticon emoticon Thanks for the comment on my blog. emoticon emoticon



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DANNIELLEFIT
3/31/2011 3:47:19 PM

Hey there Bahama Mama! I just wanted to drop by to see how your goals that you set for the week are coming. I am doing good so far with my water intake, but I can and will do better. I hope you have a fantastic day.

Dannielle



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AFTERMYKIDS
3/30/2011 10:08:56 PM

Thank you for the comment on my pic. I am very pleased w/what I've done so far. I haven't lost much since the last one but I'm still losing inches. emoticon Hey I'll take it right?! I did post a pic of the inches lost since then but it's in my 1yr. blog.

Welcome to the Bahama Mamas & don't worry you'll be right on TRACK in NO TIME!! You are doing GREAT!! emoticon



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TABALICIOUS
3/30/2011 1:07:19 PM

Thanks for the add, I added you as well. Have a great day!



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MISSBEX24
3/29/2011 10:18:25 AM

Thank you for the compliment, and for the add! I added you too.



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