KSILANO   27,624
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October 2012





October 2005








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KSILANO

Hi there, thanks for stopping by!
Me, I'm a working mom, looking for the new me (its buried in the old me somewhere).
I've been around the block a few times....of course, with such little progress over the years, I guess it could be said I stopped for ice cream each time I made the circle (haha)

I'm really focused on making some changes this go around. I've met my first weight goal and I'm struggling with the second, but I've got time and a good head on my shoulders, I ...
Hi there, thanks for stopping by!
Me, I'm a working mom, looking for the new me (its buried in the old me somewhere).
I've been around the block a few times....of course, with such little progress over the years, I guess it could be said I stopped for ice cream each time I made the circle (haha)

I'm really focused on making some changes this go around. I've met my first weight goal and I'm struggling with the second, but I've got time and a good head on my shoulders, I should make it.

Thanks for sharing in my adventure!
Read More About KSILANO (Updated March 2)




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Member Since: 4/18/2008

SparkPoints: 27,624

Fitness Minutes: 58,495

My Goals:
Energy - need to keep up with the kids

Better Health

Measurable Goals:
Lose 110 pounds
Lower BMI by 15pts
Drop 5 Dress sizes
Reduce Blood/Sugar to prevent onset of diabetes


My Program:
Here we go again....head is IN the game this time!

Cardio/fitness - 5x/week

Strength - 3x/week

Making Healthy Choices - daily

Playing with my children - daily

*********************
Goals:

lose 10 - complete 5/25/12

lose 25 - competed 9/15/12

lose 50 (goal set by 12/12)

lose 75 (goal set by 5/15)

lose 100 (goat set by 9/30)

Goal Weight - lose 110
(goal set by my 44th birthday)

*******
lower BMI 2pts - completed 9/15/12

lower BMI 5pts

lower BMI 10pts (goal)

drop 2 dress sizes - complete 10/25/12

drop 4 dress sizes

drop 5 dress sizes (goal)

"that's my story and I'm stickin' to it!"



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MIRAGE727

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KSILANO

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JUST2OFUS

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Member Comments:
SONGBIRD800
6/18/2011 2:30:18 PM

Hi! I am jumping back on the SP wagon after falling off for the last year. You sound like a real motivator which is just what I need! I too live in the Sarasota/Bradenton area and would like to join in some area challenges. I love walking and would like to know if there is a training program for a 5K walk here in this area.

I am also new to this area and I have never seen such beautiful places to take walks! emoticon



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KATHYM316
6/13/2011 10:13:40 AM

Karen thanks for the invite but I have the girls usually until about 5:45..Bob is doing the run on the beach with a friend of ours that is in town..
Did you have any damage from this a.m.? That sure would have changed my attitude a great deal..Well have a great day, and thanks for making me smile..I needed it~~~



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KATHYM316
6/12/2011 10:41:47 PM

Hi Karen..stopped by to say HELLO. Hope that you had a wonderful weekend..I sure am glad that this last week is over with, if you know what I mean..Have a great week..



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KATHYM316
6/3/2011 4:35:30 PM

Hi Karen..it sure is nice now that I can put a face to someone that I have met..that is so weird..Hope that you had a good afternoon and a better tomorrow..Keep in touch..Hey, maybe we could get together on the weekends and do some walking? Let me know if you are interested..



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KATHYM316
3/21/2011 8:30:11 AM

I read that you were having some minor surgery..just checking in to make sure everything went well and wondering how you are feeling..Need anything please let me know..Praying for you.. emoticon



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