KSILANO   28,469
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October 2012





October 2005








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KSILANO

Hi there, thanks for stopping by!
Me, I'm a working mom, looking for the new me (its buried in the old me somewhere).
I've been around the block a few times....of course, with such little progress over the years, I guess it could be said I stopped for ice cream each time I made the circle (haha)

I'm really focused on making some changes this go around. I've met my first weight goal and I'm struggling with the second, but I've got time and a good head on my shoulders, I ...
Hi there, thanks for stopping by!
Me, I'm a working mom, looking for the new me (its buried in the old me somewhere).
I've been around the block a few times....of course, with such little progress over the years, I guess it could be said I stopped for ice cream each time I made the circle (haha)

I'm really focused on making some changes this go around. I've met my first weight goal and I'm struggling with the second, but I've got time and a good head on my shoulders, I should make it.

Thanks for sharing in my adventure!
Read More About KSILANO (Updated March 2)




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Member Since: 4/18/2008

SparkPoints: 28,469

Fitness Minutes: 61,491

My Goals:
Energy - need to keep up with the kids

Better Health

Measurable Goals:
Lose 110 pounds
Lower BMI by 15pts
Drop 5 Dress sizes
Reduce Blood/Sugar to prevent onset of diabetes


My Program:
Here we go again....head is IN the game this time!

Cardio/fitness - 5x/week

Strength - 3x/week

Making Healthy Choices - daily

Playing with my children - daily

*********************
Goals:

lose 10 - complete 5/25/12

lose 25 - competed 9/15/12

lose 50 (goal set by 12/12)

lose 75 (goal set by 5/15)

lose 100 (goat set by 9/30)

Goal Weight - lose 110
(goal set by my 44th birthday)

*******
lower BMI 2pts - completed 9/15/12

lower BMI 5pts

lower BMI 10pts (goal)

drop 2 dress sizes - complete 10/25/12

drop 4 dress sizes

drop 5 dress sizes (goal)

"that's my story and I'm stickin' to it!"



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Member Comments:
SEABREEZE65
11/7/2012 10:57:37 AM

Hi.... thanks for the Spark goodie!
I see you are a member of Shutterbugs too. Maybe I'll see some of your photos one of these days.

Have an awesome day!

Comment edited on: 11/7/2012 11:02:56 AM

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MIRAGE727
11/5/2012 12:35:02 PM

D & I enjoyed meeting you and spending some quality time together! I know we'll do it again soon! You never have enough friends on the journey! Stay strong and be well!
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SONGBIRD800
6/21/2011 5:24:57 PM

Hi! I am ALWAYS up early! Eyes pop open at 5:00 am on the dot. LOL! Hey do you know if there is a 5K walk/run planned for this year? I would love to do it! That's 1 of my goals for October 2011. I have a doctor at work who's interested in it too. I think that would be awesome! She told me that if there was one to sign her up and she would be right behind me to cheer me on! Watcha think?



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SONGBIRD800
6/21/2011 5:41:35 AM

Have an awesome day!

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SONGBIRD800
6/19/2011 5:46:56 PM

Thanks for the comment! I appreciate it!



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