KSHIELDS519   1,053
SparkPoints
1,000-2,499 SparkPoints
 
 
Acting the ham! 2011





Around Christmas, 2012 - Dec. 7, 2012...about as close to a full-body shot as I'm comfortable with.



I have 6 pics in my gallery





Awards






 
Another Attempt at Losing Weight (Again)...

My goal this time is simple: to lose approximately half of my body weight.

My Detox:
Week 1: No Caffeine or Nicotine - DONE!
Week 2: No Fast Food - DONE!
Week 3: No Red Meat, Pork Products, or Alcohol - DONE!

New Habits:
Week 4: Single-Serving Portions of Everything!
My goal this time is simple: to lose approximately half of my body weight.

My Detox:
Week 1: No Caffeine or Nicotine - DONE!
Week 2: No Fast Food - DONE!
Week 3: No Red Meat, Pork Products, or Alcohol - DONE!

New Habits:
Week 4: Single-Serving Portions of Everything!




SparkFriends



SparkTeams



My Ticker:

 current weight: 307.6 
 
309
269
229
189
149


 
Interact with KSHIELDS519

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/28/2010

SparkPoints: 1,053

Fitness Minutes: 696

My Goals:
1. Lose the weight and find a healthy new me.


My Program:
I'm breaking my new eating habits into weekly challenges. That keeps my program from getting boring and gives me a new habit to focus on each week.

Personal Information:
Name: Kamilah S.
Hometown: Inglewood, CA

Life is so much bigger than food and weight, but it's easy to get fixated on the small stuff and lose sight of the bigger picture. In the end, will people remember how much you weighed or will they remember how you made them feel?


Other Information:
As of 1/13/2013, I am living in Atlanta, Georgia. (I thought I needed a change of scenery.)

I am very thankful for each day I have on this earth with my family, friends, and loved ones.


Profile Image





 
 



Pedometer
From:
BOPPY_

Applause
From:
DOOBIE893

Green Tea
From:
TXGRANDMA

Measuring Cups
From:
KSHIELDS519

Candles
From:
KSHIELDS519

Clapping
From:
KSHIELDS519




Member Comments:
MINENA2
4/4/2013 8:56:18 AM

Hello gorgeous! emoticon I'm so sorry I'm barely getting around to this but thank you for adding me as a friend again. Hehe! I added you too! emoticon Congrats on your weight loss. You're doing fantastic!! emoticon emoticon emoticon emoticon Keep up the great work. Wishing you the best on this joruney. emoticon Hope you have a fabulous day! emoticon

~Michelle



Report Inappropriate Comment
STORMIWEATHER
2/13/2013 3:13:12 PM

Embracing our pride
Embracing our history

Celebrating Black History Month emoticon



Report Inappropriate Comment
HOTHULATAUMAIA
2/5/2013 1:12:02 PM

Hey GORGEOUS!!!! Got your message BOO!! Let's GET IT GURL!!! 2013 Fabulous, Fierce & FIT!!!! emoticon emoticon emoticon emoticon

emoticon Taumaia



Report Inappropriate Comment
DOOBIE893
8/29/2012 9:58:07 AM

Just stopping by to see how you are doing on your Spark journey. emoticon



Report Inappropriate Comment
NATURALROCKS
10/2/2011 10:22:55 PM

emoticon is the motto for the week. When you think you can not do it trust me you can. Embrace your inner warrior and fight harder! emoticon



Report Inappropriate Comment
Member Comments Page (25 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page