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Makin Changes

My name is Danielle. I have been overweight my entire life beginning in 5th grade. My heaviest was 2 years ago at 235. I have made my first major life changes and am now down 8 sizes and to 170. My goal is 150 and i'm trying to make permanent healthy lifestyle changes.
My name is Danielle. I have been overweight my entire life beginning in 5th grade. My heaviest was 2 years ago at 235. I have made my first major life changes and am now down 8 sizes and to 170. My goal is 150 and i'm trying to make permanent healthy lifestyle changes.




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 current weight: 163.0 
 
235
215
195
175
155


 
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Member Since: 2/4/2012

SparkPoints: 196

Fitness Minutes: 120

My Goals:
My goal is to reach 150 by this summer and wear my first bikini ever! Aside from this i would like to make permanent changes to my diet that stick forever.

My Program:
Currently I eat 3 small meals and 2 snacks everyday. I work out 6 days a week an hour of cardio and 30-45 min of strength training.

Personal Information:
Kansas City, MO however KU is better!

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