KS5892A   1,215
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 current weight: 180.0 
 
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Member Since: 7/14/2008

SparkPoints: 1,215

Fitness Minutes: 205

 
 



High Five
From:
Doin' It Again ...

Stability Ball
From:
AMAZONJADE

Snowflake
From:
HONEYBLOSSOM54

Ice Cream Cone
From:
AMAZONJADE

Foam Hand
From:
CHANNEL1988

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BSCHWARTZ




Member Comments:
ANGELAMARIE226
10/6/2008 12:33:11 PM

Good to hear your weekend wasn't too bad! Yeah, I'm doing the beck diet solution in LBF. The first day's goal involved coming up with a list of reasons/advantages to losing weight and today's goal is to pick 2 diets you can follow (one as a backup). I chose SP and Weight Watchers because I seem to be more successful on those types of diets.

Have a great Monday!



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ANGELAMARIE226
10/5/2008 9:09:14 PM

Hi girl! How was your weekend? Hope everything is going good for you...and here's hoping that you have a great week!



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CHANNEL1988
10/1/2008 4:23:44 PM

Goooooo you! I am so proud! :) And it's been ok, been reading a lot about my issues. Taking it easy. Eating surprisingly well, I'm not counting calories but it doesn't seem to matter just not over doing it. I promised myself to go to the gym today I might force myself to make the trek. But I just want to say I am really very proud of you. :) good job both on the gym and getting back up



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CHANNEL1988
10/1/2008 1:22:26 PM

Hi Kat! Haven't heard from you, are you ok? How's your week progressing?



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ANGELAMARIE226
10/1/2008 12:15:26 PM

Hi there, I'm in the Beck Diet Solution group with you in the LBF team. Would you mind if I added you as a friend? We're about the same age and I too often feel consumed with thoughts about food...to the point where sometimes it interfers with what I need to do throughout the day.



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