KRZYKAT3   93,973
SparkPoints
80,000-99,999 SparkPoints
 
 
woman experiment in progress










so hot handling needs pot holders



I have 50 pics in my gallery





Awards





See All SparkPeople Motivators


 
2015 the year for success and NOT giving up

07/22/14: Mom's birthday. 5 years and 22 days since she passed.............


The moral of the story is – Don’t let one night of gluttony, one weekend of debauchery, a vacation of unwholesome habits, consume your thoughts and defeat you. Reinstate your healthy lifestyle ASAP. All is not lost.


one day, one at a time, one day, that is all it will take, to say today is one day and I have to participate today or tomorrow may not come... me 01/14/14
...
07/22/14: Mom's birthday. 5 years and 22 days since she passed.............


The moral of the story is – Don’t let one night of gluttony, one weekend of debauchery, a vacation of unwholesome habits, consume your thoughts and defeat you. Reinstate your healthy lifestyle ASAP. All is not lost.


one day, one at a time, one day, that is all it will take, to say today is one day and I have to participate today or tomorrow may not come... me 01/14/14

Thomas Edison said that "The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease."

“Life is like riding a bicycle. To keep your balance, you must keep moving.” ― Albert Einstein

"You are never too old to set another goal or to dream a new dream." - C. S. Lewis

"If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much. " - Jim Rohn

"You can't out-exercise bad nutrition".

"When the pants waist gets too tight, make sure the food on the plate does too!"

"Finish every day and be done with it. You have done what you could. Some blunders and absurdities no doubt have crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense. This day is all that is good and fair. It is too dear, wiht its hopes and invitations, to waste a moment on yesterdays." Ralph Waldo Emerson, American poet

Christmas By The Cupful
A heaping cup of happiness,
2 of love and caring,
1 of understanding,
1 of joyful sharing.
A level cup of wisdom,
1 of artful living,
1 of thoughtful insight,
1 of selfless giving.
Mix ingredients together,
Toss in a little flair,
Serve to everyone you know.
Topped with a tiny prayer.
May every measure of happiness
Be yours this Christmas time!
Author Unknown

Just don't give up trying to do what you really want to do. Where there's love and inspiration, I don't think you can go wrong.” - Ella Fitzgerald

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.- Albert Schweitzer

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow." - Mary Anne Radmacher

"Don’t worry about who’s in front, behind, or beside you—there will be more than enough experiences and lessons in your own journey to keep the story interesting.”¯Jen Groover

"The intention of the first step sets the journey's course"

EVERY SECOND IS A CHANCE TO START OVER! me..

take two steps back, check out your plan, take one step forward and begin again!!

"Death by Chair - get up and move!" from orchidlady56

"Success is going from failure to failure without losing your enthusiasm.” ― Abraham Lincoln

"Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha." ~Robert Brault, www.robertbrault.com

"BE THE CHANGE YOU HOPE TO SEE"

"The meaning of life is to find your gift.
The purpose of life is to give it away."

"The art of living lies less in eliminating our troubles, than in growing with them." ~Bernard M. Baruch
~~~~~~~~~~~~~~~~~~~~~~~~
06/30/2009: LOVE YOU MOM & MISS YOU!
~~~~~~~~~~~~~~~~~~~~~~~~
QUOTES: http://www.quotegarden.com/perseverance.ht
ml
Read More About KRZYKAT3 (Updated January 19)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 233.8 
 
245
226.25
207.5
188.75
170


 
Interact with KRZYKAT3

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 9/29/2005

SparkPoints: 93,973

Fitness Minutes: 52,463

My Goals:
Living healthier

Remembering the child within

Loving ME



My Program:
Planks
07/01/13: 30 seconds
ON hold bad knee & SI
06/01/14: 65 seconds

Personal Information:
fell in the rabbbit hole

Other Information:
SPARKLING

Profile Image





 
 



Happy Face
From:
DAWNWATERWOMAN

Heart Rate Monitor
From:
SHANSHE

Bullseye
From:
JENROSE1973

Sunshine
From:
JENROSE1973

Balance Board
From:
JERSEYGIRL24

Happy Face
From:
LINDA!




Member Comments:
ZEN_WOMAN
1/7/2015 6:13:41 PM

Hey There my Friend!

I am back on the Spark. Been MIA for the last few weeks since my work closes and I generally do not use a computer at home. I am so tired today. I am a night owl big time and when I am on a super long break I tend to fall into a bad habit of taking long naps during the day and then staying up until 2 or 3AM. I basically become a vampire! This morning was rough, I was 15 minutes late to work and overslept big time since i had to take a sleeping pill last night. Hopefully with a new work routine I will get back to a more normal pattern.

Cheers to us,

MJ-



Report Inappropriate Comment
FITNHEALTHYKAL
1/7/2015 11:01:40 AM

Alright girl. When do you want to start? And that means accountability!



Report Inappropriate Comment
4-1HEALTHYCYNDI
1/6/2015 10:28:53 PM

Ah, thanks for the goodie! The problem with being half way to goal is that I've been there for the past 3 years. Ah well. I'm more fit and active and that's what I want more than weight loss. Have fun this year!



Report Inappropriate Comment
FITNHEALTHYKAL
1/6/2015 5:53:58 AM

Hey you. emoticon to Sparking and have FUN in the BLC!

Here's the deal with challenge groups. They have a start and an end date to work the program you are working. The 21 Day Fix is a GREAT program. I evidently SUCK as a challenge group leader because I get in the "room" and no one EVER talks/posts/shares which is totally NOT how it's supposed to work.

HOWEVER, you buy the program and I can put you in a large group 21 Day Fix group through my team as well as groups for just recipe sharing and such and THAT is very motivating.

It's a great program on so many levels. I'd love for you to love it (not the same as buying it and putting it on the shelf).

I'm with you on having FOUND 20# that I thought I had lost for good too. Life sometimes throws us those curve balls.

emoticon & emoticon



Report Inappropriate Comment
CHOCOHOLIC2276
1/1/2015 2:16:59 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Wishing you a Happy New Year emoticon filled with many blessings. Let's make some goals for 2015 and make them happen:) We can do it!!

Thank you for being my Spark friend emoticon



Report Inappropriate Comment
Member Comments Page (4125 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page