Before and Current. 40lbs lost!

6/18/11 - 37 lbs lost.


Welcome Mat
100+ pounds in ...

New Jeans


Shared Food & Fitness Trackers
Interact with KRYSYDAWN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

My name is Krystal, I am 28yrs old and I am married to Kevin and Mommy to Noah Spencer (6/28/05).

I've been struggling with my weight my entire life. I remember thinking I was fat at the age of 10. When I got pregnant with my son, I weighed 235... when I had him, I weighed 243. (8lbs gained because I lost 15 in my first trimester. So a total of 23 gained during pregnancy.) - After having my son, my weight went from 243 to an all time high of 279. Today I am taking back the dream. I can and will make this work for me.

----Start: Dec 2010
----End: Sept 1th 2011
Start Weight: 279
GOAL-- 239 by 7/4 (DONE 6/21/11)
NEXT GOAL--235 by 7/4 (Completed 7/19 -2wks late!)
Progress: DOWN: 43.6 lbs (7/19/11)

This weeks goal: Walk 15 miles.

WW's 10% is 27.9 pounds:
Started at 279 pounds-

37 pounds post baby weight
~down 37 pounds (COMPLETED 6/4/11)

8 pounds of pregnancy weight
~down 7.6 (0.4 lbs to go)

~~BMI Journey~~

268: 42 (BYEBYE!!!)
246: 40 (SEE YA LATER!!!)
243: 39 (BUH-Bye!)
238: 38 (Here I am!!!)
231: 37
225: 36
219: 35
213: 34
206: 33
201: 32
194: 31
188: 30
182: 29

Member Since: 5/31/2007

Fitness Minutes: 4,189

My Goals:
**Mini Goals**

1. Walk to Miracle Ranch & back(Total 2.4 miles) -- DONE 9/2/07

2. Hit 244lbs and be under 100lbs over weight!

3. Fit Into a size 18 pants again again.

4. Walk across the New Tacoma Narrows Bridge!
(1.02 Miles one way! 2.04 Miles there and back!)

**Big Goals**

1. Lose enough to have another baby!!!

My Program:

Personal Information:

My FB Group:

Other Information:
1. The Weight Is Over.
2. Calories In, Calories Out.
3. Rock on, Walk on.
4. Slow and steady.. I may be the last turtle to cross the finish line. But I'll look great in my shell!
5. To lose weight before my son knows im fat.
6. Let's begin to get thin. -Thanks to Nicole

Read More About KRYSYDAWN - Profile Information moved here. (Updated July 20)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 260.0 
Login to Leave Comment
    emoticon emoticon Hi, Krystal! Just wanted to wish you a happy, healthy 2014 a few days in advance :) I love these pictures of you and your little family - you all look wonderful! Here's to a great year in store for all of you - Susan
    1421 days ago
  • v KRITTY123
    Just checking in on you....saw you didnt track anything today and wanted to make sure you werent getting discouraged!! I've been on a break since camping but will pick things back up hopefully tomorrow. I have had 3 mornings now of 4:30am wake ups from Ashlee so I'm all jacked up in energy...Love you and thinking about you lady :0)
    2333 days ago
  • v SWEETINDY500
    Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!


    2338 days ago
  • v KRITTY123
    I was talking about the black & gray photo dear :o)
    2344 days ago
  • v KRITTY123
    Have I told you what a SEXY beast you are!? I LOVE LOVE LOVE your new picture! You look AMAZING babe!! Keep up the good work!! P.S. Robbie says congratulations and that you may not see a difference but he does! We both do!! KEEP IT UP!!!!!
    2344 days ago
Member Comments (222):  123Next >Last >>