KRYSTLERAE

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All nice and tan on May 9th 08, day before my best friends wedding! 218 lbs! :) Love this pic




My new family! The inlaws and Chris and I :) September 20th, 2008 - I was in the upper 220's




Mya and I - January 21st, 2009 - 235 lbs


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Well, here I am again! Last time I was here was a few months or so before my wedding which was September 20th, 2008. Today, is now January 28th, and I am logging in for the first time in almost a year.

Where has the time gone?

Last year, in January I was down to about 212 lbs. Currently, I am hovering around 237. Still not back to my all time highest weight of 250 in 2007, however if I continue what I am doing, I will be back there in no time. And I don't want that!

So, I've vowed to myself to stick to it. To truthfully give it my best shot again. I'm doing it on my own this time, unlike 2007/2008 when I was doing LA Weight Loss. I know what I have to do, I know what foods are good for me, I know how to get results... I just need to stick with them.

Here we go, another try of the diet... Dieting...Take Two!

Leave me words of advice, encouragement and a swift kick in the ass when I need it... and I will do the same for you.

Hugs to you all,
Krystle

PS: Yes, I did get married on September 20th, 2008 as well... and these 5 months have gone by increasingly fast. I'll try to update pictures... for now, take a look at my Flickr Albums - You'll see some wedding pics in there under the set Our Wedding:

www.flickr.com/photos/krystle_rae/sets

Once you get into the sets, you can see Our House before/after and pictures from our Honeymoon and a friends wedding that I was in, in May 2008 - it's under Andrea and Aric's wedding... a well as my trip to Chicago in April 08 and our night in Minneapolis on Valentine's weekend. Feel free to check around... :)


Member Since: 10/15/2007

Fitness Minutes: 0

My Goals:
-Lose 2 lbs per week, and not lose a certain amount of weight by a certain date. That sets me up for failure. However I would love to lose 62 lbs which would bring me to weigh in at 175. After 175, I can determine where to go from there, if anywhere.

-Plan my meals every day/week.

-Eat 3 fruits/4 vegetables every single day.

-Get in 64 oz or more of water, per day.

-Exercise at least every other day. Or, Mon-thru-Friday and off on the Weekends.


My Program:
No specific program. I did LA Weight Loss in 2007/08 and learned an abundance of good information there that I am now bringing with me to try on my own. I know how to do the diet/lifestyle change thing, I just haven't implemented it.



Personal Information:
I'm Krystle! I'm 23 and from Western Wisconsin. I'm trying to lose weight for my overall health. I've had more health concerns spike up and I've determined that I now have to do something about it. No more sitting around.

I don't have a specific date I would like to lose my 62 lbs by, all I know is I want to lose that. Whether it's 1 year or two years or 10 months, that it takes me, then it does.

Feel free to email me - krystle.weihrauch@gmail.com





Other Information:
I may not be there yet, but I'm closer than I was yesterday. ~ Anonymous




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