KRYSTLEK1986  
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HELP!!! I need motivation

Hi, my name is Krystle, I have two beautiful kids and . Ever am getting married in July of 2010. Since i had my son, i have not been able to lose the baby weight. He is now 7 months old, and i just can't use that excuse anymore. If anyone has any suggestions, i am all ears. Thank you
Hi, my name is Krystle, I have two beautiful kids and . Ever am getting married in July of 2010. Since i had my son, i have not been able to lose the baby weight. He is now 7 months old, and i just can't use that excuse anymore. If anyone has any suggestions, i am all ears. Thank you




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 current weight: 220.0 
 
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Member Since: 9/30/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I am looking to lose about 90-100 pounds for my wedding in July of 2010. I would also love to have more energy and be healthier all over

My Program:
I am watching my portions, and eating chicken rather than red meat. I have also decided to go out to dinner one a month rather than once a week. Ohh and i am going to try and work out 4 times a week for at least 30mins each day

Personal Information:
My name is Krystle and i am from Vancouver WA

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Member Comments:
SPARKGIRL09
6/7/2009 1:03:53 PM

Hi,

emoticon to SP! You will find tons of motivations plus great people here!

I'm kind of a newbie too...Make sure to log your exercise and food intake and to join "DONE being the fat girl" team (...it's a very supportive team).

You are just steps away from your goal.... emoticon

Nat
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