KRYSTL719   7,352
SparkPoints
7,000-8,499 SparkPoints
 
 
Dont scream, I just wanna know where the veggies are!





give me back that filet o fish





One of my original drawings. I drew this about a decade ago. when i was 20



I have 47 pics in my gallery





Awards






 
Journey away from 333lbs \m/(~.~)

First of all, WELCOME to my Sparkpage. You will find that I am a very decent person inside and that I am determined, respectful, learning along with you, happy, and appreciative. I have conquered battles in life that I am proud to say I am still here, and here I am. This is my weight-loss story:

~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~
I have always been a heavy girl. Always been overweight since I believe the age of 10, I never knew how to eat and balance nutrition, ...
First of all, WELCOME to my Sparkpage. You will find that I am a very decent person inside and that I am determined, respectful, learning along with you, happy, and appreciative. I have conquered battles in life that I am proud to say I am still here, and here I am. This is my weight-loss story:

~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~
I have always been a heavy girl. Always been overweight since I believe the age of 10, I never knew how to eat and balance nutrition, because
I was never taught. I was so scared growing up to ask people for help because not only was I self conscious as everyone made fun of me daily ;(, but because everyone close to me were also yo-yo dieters, and I couldn't rely on that support... until now.

I realize that I finally changed for myself and if anyone wants to tag along with me, then thats great, i just can't be a follower anymore ;).

I am a mother of 2, with a goal of finally seeing myself live healthy. I am 5'7", my beginning start weight as of January 2012 is 333, which WAS my highest weight.

I have 2 small kids that do make things a bit chaotic, and a sugar addicted boyfriend... whom I have been with 8 years... (2004)

I am a artistic girl, I love art in every way. I love photography, drawing, poetry, and I want to eventually learn piano and guitar.

I am very intellectual.

My overall goal is to get under 200lbs.


I would love to stay connected to women in my shoes who know what being large and unhealthy to finally making a change to an unknown world that we didnt know how to grasp before., and maybe even with kids, ha.

I am tired of being the largest female in my family. I have all the hurtful remarks growing up to fuel me in my workouts and daily accomplishments.

Never in my life did I realize that I could Lose weight without some miracle... and for the very 1st time, I am, and I can't explain the feeling. :)

Im READY to keep going. Lets empower eachother.

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This is a link for me to find my Sparkfriends who have added me: (http://www.sparkpeople.com/friend_lookup
.asp )
Read More About KRYSTL719 (Updated May 8)




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My Ticker:

 current weight: 299.0 
 
333
292.25
251.5
210.75
170


 
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Profile

Member Since: 1/28/2012

SparkPoints: 7,352

Fitness Minutes: 5,806

My Goals:
[X]330
[X]325
[X]320
[X]315
[X]310
[x]305
[x]get under 300lbs!
[]295
[ ] 290
[ ] 285
[ ] 280
[ ]275
[ ] reach 270
[ ]265
[ ] reach 260
[ ]255
[ ] under 250 !!!
[ ]245
[ ]240
[ ]235
[ ] Lost 100lbs!! (233)

[ ]220

[ ]210

[ ] UNDER 200- ONEDERLAND!!!

[ ] Lose 150lbs (183)


Continue to live a healthy life (and REMEMBER how depressing my life was in the beginning!!

My Program:
First, its all about staying motivated, focused and goal oriented. Pulling yourself up to continue the fight to be healthy and live longer.

I try meeting as many of SparkPeoples nutrition goals as I can. Drinking water rather than sugar drinks. I like to make sure i get exercize in even walking daily. I believe in this program, its the first time in my life I have ever stuck with dieting, became so educated, and am losing weight. I do it for myself as well as my family, but I've have to make ME a priority. I no longer rely on others to feel like exercizing!

Personal Information:
I am from Northeast Ohio areas. I love trying to figure life out, I like being a humanitarian- (dont forget to recycle and do our part on earth). I am a kind hearted girl inside, but I also had a hard past -so I can have a mean streak when needed. I protect the weak, and stand up for whats right. I fought depression for years, I have also fought drug dependency and have been "hard" drug free for 9 years =) and I have NO SHAME THERE, I am proud of what I learned! I am no better than anyone of people, we can all get along if we wanted, so please spread the love because it goes farther than hate.

Other Information:
You cannot give people what they are incapable of receiving. ~Agatha Christie


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Boxing Gloves
From:
KRYSTL719

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POSITIVE-FORCE

Clover
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KRYSTL719

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From:
ANY010113

Valentine
From:
WINNIE1978

Bear Hug
From:
MOMMACASSEY




Member Comments:
STEPH-KNEE
5/19/2013 2:31:22 AM

Just wanted to send some emoticon dust & emoticon 's your way! I hope you are having a great weekend! emoticon



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_BABE_
5/8/2013 9:42:46 PM

Update*
I watched most of the movie...Marlee Matlin wow..lol

It was interesting...reminded me of The Celestine Prophecy...not sure why but then again that was a long time ago when I read that book.


Thanks for stopping by my page. I have never heard of "What the bleep do we know" but it sounds interesting and most apropos...I know there is definitely a key that I have not yet turned and I think changing my total mindset is the way to go.... emoticon


Comment edited on: 5/9/2013 6:25:35 PM

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CAKEMAKERMOM
5/7/2013 9:33:42 AM

Thanks for checking in with me. I'm glad you're still here with me. I'm also glad you're still working hard to keep yourself healthy! Let's do this thing!
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1STEELERLADY
5/2/2013 10:07:35 AM

Ahhhh, Sundays are bitter sweet for me...I'm off weekends but I start thinking about Monday and that ruins my Sunday! LOL

Keep tracking your calories even if you are going over. At least you are holding yourself accountable and you can see where you're making wrong choices.

I've been using the Lose It app on my iPhone. I love it. It keeps me accountable. I do go over some days but I'm under other days so I'm usually under or right on for the week. This week wasn't great for me. I had some family drama that drove me to "snack" for comfort. Stupid theory...it only lasts while I'm eating then I'm upset anyway.

I haven't started exercising regularly yet. I have been taking vitamins and I am feeling less fatigued so maybe I will soon. I know it will push my weight loss in the right direction.

Have a great day!!

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1STEELERLADY
4/28/2013 4:03:37 PM

Thanks for the skates girlfriend!!

How's your weekend going?

I'm doing pretty good. It has to be an obsession for me and right now it is.

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