KRYSTHENA   5,945
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5,500-6,999 SparkPoints
 
 













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Grimace Country

Hi, I am coming to you from Iowa, where I was born and raised and still live. My boss turned me onto SparkPeople a few years ago but I just recently got serious about losing weight and now I visit the site several times a day.
Hi, I am coming to you from Iowa, where I was born and raised and still live. My boss turned me onto SparkPeople a few years ago but I just recently got serious about losing weight and now I visit the site several times a day.




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My Ticker:

 current weight: 226.6 
 
265
233.75
202.5
171.25
140


 
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Member Since: 8/3/2011

SparkPoints: 5,945

Fitness Minutes: 1,197

My Goals:
My biggest goal is to lose 125lbs. I want to go from 265 lbs. to 140 lbs. I also want to eat better and not binge. I need to learn to control portion size and calorie intake. Finally I want to become a regular exerciser, both cardio and weights and my ultimate goal in to complete a 5K.

My Program:
I enter EVERYTHING I eat on Sparkpeople. It really helps me stay in control. And when I overeat it let's me see how. I am also tracking my exercise, which isn't completely on course yet, but is getting there. I am also learning to cook and to portion my foods.

Personal Information:
My name is Krystal and I live in Iowa. I am 28 years old and ready to change my life.

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Member Comments:
LINDA!
7/15/2014 10:21:01 PM

Let's finish this BLC strong! emoticon



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FITNFUNJEN
6/3/2014 10:34:15 AM

Hey Krystal! Great job on the no candy vow. I haven't had candy in 27 days! I l know you can do it. And it helps me to know others are doing it too!



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LADYOLIVER
5/30/2014 2:33:24 PM

emoticon just stopping to say hi and thank you Foxes for hosting emoticon Azures. It's nice to meet new ppl on the same journey of change.



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LYNNIERN
5/3/2014 8:04:32 AM

------------- emoticon just popping in to say emoticon !! Have a great weekend. Fabulous Feisty Foxes are Fantastic!!



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LINDA!
4/30/2014 2:11:55 PM

Thank you for adding me as a friend. I have added you as well. Let's enjoy the BLC 25!



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