KRYSTALBABYGH
4,000-5,499 SparkPoints 4,776
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Love to live life to the full!!




What my Fiance calls "full-figured" lol




Party time!!


SparkGoodies

Workout Shoes
From:
BLUE42DOWN

Pinwheel
From:
FATCAT92

Hot Cocoa
From:
BETRME100
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I loose, I gain, I loose, I maintain, I plateau....it is a viscious cycle I'm going to end and I will. I know what to do. I have the tools and I'm going to use them. I ran my first half marathon on May 6th and I finished strong so I know I can do anything I put my mind to. I have to have goals to work towards and here they are:

At least 10 minutes of workout each and every day
Train for Chicago half marathon : Sept. 9, 2012
Track my meals consistently for 2 weeks

Reward: Get a facial

*old info*

I've been on this journey for a while and feel as though I'm one of those who CANNOT loose weight. This here is to a better way of doing things and hoping that things will be different now....so about 244 days later, I'm 10 pounds heavier and I have to change things around. Change my attitude towards food. Find other reward items other than food and workout at least 3 days a week


Member Since: 4/12/2010

Fitness Minutes: 4,110

My Goals:
Short term: meet fast break goals for 2 weeks

Reward: a facial

Medium term: 4 pounds weight loss by June 18th : 166 lbs.

No alcohol for 30 days
reward: camera

Reward: a new suit from Macys

Medium term goal #2: additional 4 pounds loss by July 18: 162 lbs

Reward: ipad

Long term goal: 155 lbs by 8/30

Reward: new rings


My Program:
HIIT 3*/wk Zuzka light/bodyrock

Run 3*/wk (half marathon training)




Personal Information:
Nursing school is ober and time to start life.

In nursing school, eat every emotion I have and I intend to change that.


Other Information:
As a Nigerian who cooks without a recipie, it is really hard to track foods. I will put the recipie builder to good use with my next meal preparation.




Read More About KRYSTALBABYGH - Profile Information moved here. (Updated May 18)




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Comments
  • v KRYSTALBABYGH
    Hey you, thanks for adding me. Such an inspiration!
    1734 days ago

    Comment edited on: 12/1/2011 10:47:58 AM
  • v TEENY_BIKINI
    Hey gorgeous new friend :)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1770 days ago
  • v FATCAT92
    Hi! I added you as a friend. Hope you will do the same. As a fellow chocoholic, maybe together we can get our hands off the stuff. emoticon
    2014 days ago
  • v WILLOW49
    emoticon to the EE team :) Glad you have joined us. If you haven't already done so, be sure to stop by the team and introduce yourself!

    Willow
    Team Co-Leader
    2280 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon
    2281 days ago
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