KRYSD26
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My name is krys, mother of 2.. working and going to school and ready to slim down for the first time in my life. Not only for myself but for my entire family. My bad choices are starting to reflect on my children and as loving mother I can not allow my children to be just like me when I can prevent it.

Member Since: 1/9/2006

Fitness Minutes: 4,252

My Goals:
My goal is to live a healthy life, for myself, and my children. It is not so much the reflection in the mirror that gets to me about being overweight. Its the reflection of my children. If this is the only gift that I could ever give my kids I would die a happy mom. I do not want my family to yo yo for the rest of our life. I want to be healthy. There is no weight goal (there is on my ticker lol) but the over all goal is to be healthy and the weight loss is just a side affect.


My Program:
I stopped making Iced Tea
No more sodas
NO EATING OUT!!
Crystal light and/or water
I do the shopping so I only buy healthy foods. this keeps the little one, who has a major sweet tooth, on track as well as everyone else. I do the cooking so I cook light foods, no oils, and proportion the foods throughout the day to build a healthy balanced diet.

WE GET UP AND MOVE!!
Love, Love, Love Zumba!

My goal is to be able take my youngest on a hike at Petite Jean Mtn. this spring. We completed a one mile hike to the highest point in Arkansas last fall and it was great fun, but I was about dead by the time we reached the top!

I'M EDUCATING MYSELF
When I first started, I found that it wasnt what I was doing that was packing and keeping the pounds. It is what I was not aware of. I read every article, I read every label, I'm a health article fanatic I guess.



Personal Information:
I am from Arkansas. I am the mother of two wonderful girls, ages 13 and 10. A wife to the most wonderful man in the world.


Other Information:
History is my thing.. I love it, I study it, I breath it!!




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