KRYS210   59,958
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50,000-59,999 SparkPoints
 
 










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Krys

is working on losing weight!
is working on losing weight!


Current Status:
KRYS210 won 25 SparkPoints on the SparkPoints wheel!
set 5 days ago


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My Ticker:

 Pounds lost: 13.5 
 
0
7.5
15
22.5
30


 
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Member Since: 7/14/2008

SparkPoints: 59,958

Fitness Minutes: 1,445

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


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Member Comments:
SAMI199
6/6/2013 7:39:12 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Progress lies not in enhancing what is, but in advancing toward what will be.
Khalil Gibran

Pass it on...

Hugs,Sami



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JUDITH316
6/6/2013 5:26:08 AM

Wishing you a great Thursday, just want to cheer you on your journey today, keep up the great work....Blessings and Hugs.. emoticon



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BARBIEE52
6/3/2013 8:03:47 AM

Have a great week!! Thanks for all you do as a team leader emoticon emoticon emoticon
Barb



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GABIBEAR
5/31/2013 10:32:55 PM

I love blueberrues with Greek Yogurt. That is a favorite breakfast of mine! I mix it together with maple syrup & 1/2 banans (both pre-biotics) and wheat germ and ground flaxseeds. Very nutritious, filling and yummy! Great combo. Hope you're week was good and you have a sensational weekend! We are supposed to have extremely hot and humid weather this weekend - a real hot one for us! Have a fun weekend!

Gabi
emoticon emoticon



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WALLAHALLA
5/30/2013 11:06:18 PM

Every day may not be good, but there is something good in every day. Using Sparkpeople is always a good thing. I’m glad you logged on in May!



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