KRYS210   131,444
SparkPoints
100,000-149,999 SparkPoints
 
 





Keep Going!








I have 39 pics in my gallery





Awards





See All SparkPeople Motivators


 
Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23


 
Interact with KRYS210

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/14/2008

SparkPoints: 131,444

Fitness Minutes: 8,535

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


Profile Image





 
 



Thank You Message
From:
VAWHITE

Key
From:
AN ANGEL'S TOUC...

Resistance Bands
From:
MOEE45

Aerobics Step
From:
Grandpas and Gr...

Relaxation Music
From:
KAVANAH

Thank You Message
From:
HUGS2015




Member Comments:
1CRAZYDOG
8/3/2015 7:24:26 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“What I have learned is that we are all infinite beings with infinite power, abilities and access to infinite amounts of love.” Angela Gower-Johnson
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
SHARON10002
8/2/2015 11:05:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
One Choice, decided your friends.
One Choice, defines your beliefs.
One Choice, determines your loyalties - Forever.

ONCE CHOICE CAN TRANSFORM YOU ~ Veronica Roth, Divergent
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hope this week is full good choices to move you closer to your goals.



Report Inappropriate Comment
1CRAZYDOG
8/2/2015 8:44:49 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When you focus on faith rather than fear, you tap into a strength to carry you over even the tallest of mountains.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
SHARON10002
8/2/2015 12:10:56 AM

emoticon J emoticon U emoticon S emoticon T emoticon
emoticon F emoticon O emoticon R emoticon
emoticon G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S emoticon
"The only thing about me that's getting thinner these days is my hair." ~ Shelley Winters

I never run with scissors. Those last two words were unnecessary.

"I'm not overweight. I'm just nine inches too short." ~ Shelley Winters

Enjoy your day!



Report Inappropriate Comment
BARBIEE52
3/14/2015 2:32:36 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~I am """WONDER WOMAN"""~~~~~

~~I wonder where I left my keys,
~~~I wonder how I put on weight,
~~~~I wonder where my money went,
~~~~~I wonder where I put my phone.
~~~~~~I often "wonder" why I "wonder".
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~{}~~HAVE A "WONDER"FUL WEEKEND~~{}~~
emoticon emoticon ~()~Barb~()~ emoticon emoticon



Report Inappropriate Comment
Member Comments Page (17 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page