KRYS210   108,443
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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


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 Pounds lost: 16.9 
 
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Member Since: 7/14/2008

SparkPoints: 108,443

Fitness Minutes: 7,830

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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Christmas Tree
From:
OLDERDANDRT

Holly
From:
1CRAZYDOG

Candy Cane
From:
RAINBOWFALLS

Holly
From:
-WRKNG2ABTTRME-

Flower Pot
From:
MOEE45

Sled
From:
HUGCAROL




Member Comments:
1CRAZYDOG
12/22/2014 11:23:57 AM


We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...




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BARBIEE52
12/22/2014 12:44:28 AM

~~~~~~~3 Days Till Christmas~~~~~~~
emoticon ~~~ emoticon ~~~ emoticon

emoticon There's no guarantee emoticon
emoticon That I foresee emoticon
emoticon But I think just maybe emoticon
emoticon I will get it done in three emoticon
emoticon I have my lights on the tree emoticon
emoticon The many colors that I see emoticon
emoticon It looks so pretty to me emoticon
emoticon And I have to agree emoticon
emoticon That I can get it done in three emoticon
emoticon So I shout out with glee emoticon
emoticon Whoopie..Yippee emoticon
emoticon I know I will get it done in three. emoticon
~~~ emoticon ~~ emoticon ~~ emoticon ~~~
~~~~~~~~~~~~~Barb~~~~~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
12/21/2014 11:36:00 AM

HUGS and enjoy your Sunday.

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We only sink if we stop swimming.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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BARBIEE52
12/20/2014 11:55:37 PM

~~ ~~ ~~ Only FOUR More Days before Christmas~~ ~~ ~~

emoticon emoticon I'm counting down to four.. emoticon emoticon
emoticon Oh, but I wish there were more. emoticon
emoticon I hung the wreath on the door. emoticon
emoticon And finished my Christmas decor. emoticon
emoticon I shopped for sales at the store emoticon
emoticon Bought gifts, candy,clothing and more emoticon
emoticon And boy did I score! emoticon
emoticon I cleaned, cleaned and scrubbed my kitchen floor. emoticon
emoticon Gosh, what a chore! emoticon
emoticon Now, I'm tired to the core. emoticon
emoticon So a glass of wine I do pour, emoticon
emoticon emoticon I'm counting down to four emoticon emoticon
emoticon Wishing there were more. emoticon
~~^~~~(((~~~)))~~~Barb~~~(((~~~)))~~~^~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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1CRAZYDOG
12/20/2014 12:30:59 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Your uniqueness is your greatest strength, not how well you emulate others.” Simon Tam
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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