This is from Christmas 2009, photos from this holiday only support my decision to crack down on my weight loss & control....


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In April I gave birth to my first son. I was blessed with two others from my amazing husband. I am begining to realize that I preach to my children about a healthy lifestyle, but I do more preaching than practicing. My husband and I don't eat horribly. He was diagnosed with Diabetes the week before Christmas 2012; a disease that runs in his family. So most sugars have been cut from our cupboards and breads we try to limit.

I want to be around for my boys. I want to be the person they look up to and can do things with, not the bump on the log I feel like today.

I want to do this for myself and for them.

Member Since: 9/2/2007

Fitness Minutes: 1,660

My Goals:
Ultimately I would like to lose 50 lbs by Christmas of 2011. During this year of change I would like to be able to complete a 5K in under 40 minutes as well as a 1.5 mile run in under 17minutes.

My Program:
I have no set program, but I have many workout DVDs and the new Kinect on XBox360, which has games that are a real workout!
For my running program I am going to stick to the Customs and Border Protection 6-week to a 1.5 mile run.

Personal Information:
I have a B.S. in Criminal Justice. For the last 3 years I have worked with the Afterschool and Summer Program at the local school. As much as I LOVE each and every child I worked with, the stress of the job and the fact that it was not expanding my career with my degree forced me to submit my resignation. Since leaving that job, my stress level has shot right down and I lost about 10 lbs in 3 months!!!

I also LOVE living in Jackman. My boyfriend and I are both from here and neither of us desire to live elsewhere. Because of this I am in the process of trying to attain a job with Customs and Border Protection. It's not an easy job to get, but I have completed the first step in passing the entrance exam.

Other Information:
In addition to becoming a healthier me for a job, I also want to be a mom. I know that losing weight after pregnancy can be more difficult and I want to have a healthy pregnancy when the decision to start our family happens. So for myself, my job, and my future children I MUST crack down and become a healthier ME!

Read More About KRUKOWSKI322 - Profile Information moved here. (Updated June 2)

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  • v JIBBIE49
    emoticon How wonderful to have your FOURTH emoticon Sparkversary emoticon Most all of the people who joined when you did have long since quit and gone back to their old habits of eating refined sugars/and empty starches. Glad to see you made a lifestyle change.
    2364 days ago
  • v SAM20/08
    GREAT JOB!!!!!!!!!!!!!! I just wanted to say hi and I wanted to comment on your blogs but for some reason I can't comment on blogs when I am at work. but I am so very proud of you!!!!! you are motivating me to get off my butt and workout!!! so so so proud of you....I'm glad you aren't doing it for the number on the scale when you get to that point it just feels great.... Anyways I am glad to see you are doing well and I know you will keep it up!!! Why not... right??? =) have a great day and enjoy your runs!!! =)
    2457 days ago
  • v SAM20/08
    Thank you for the comment on my blog..... I am so glad to have a friend like you!!! I love you and I can't wait to go dress shopping and see you in your dress in person..... if you would show it to us??? =) did you choose one yet?? Anyways I just wanted to say hello and thank you for you encouragement, it means a lot. I hope you are doing well.. you are going to have to tell me about this couch to 5k program sometime.. =) ok talk to you soon! thanks again1
    2465 days ago
  • v SAM20/08
    How are you doing???? I am finally starting to get back on track! I hope you are still doing well! I miss your blog entries!!!! Anyways I will talk to you later and we will do dinner tomorrow... .so yeah I will call you before I go home for the day so I can get some food at the store! Have a good one, see you tomorrow!
    2479 days ago
  • v SAM20/08
    haha ok THANK YOU VERY MUCH!!!!!!!!!!!!!!!!!!!!!!!!! I was going to check it on my lunch break but now I don't have to... thank you, now I don't have to think about that anymore! How was your weekend?? Glad you get to spend the week with Jake, that's awesome!!!! How did you do this weekend? I had a rough day yesterday and today... I need to change my meds very soon! So anyways I hope you have a great week and if i don't see you sooner I will see you on MOnday... oh yeah do you want the $50 since you will be missing out on some money that day??? I feel bad.... let me know and I will do it! You save me a lot of time and anxiety! Talk to you soon! =)
    2494 days ago
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