KRR_CRUZ   396
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250-499 SparkPoints
 
   


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Change for good...

One foot in front of the other. I can do this!!
One foot in front of the other. I can do this!!




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My Ticker:

 current weight: 179.0 
 
192
176.5
161
145.5
130


 
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Profile

Member Since: 1/8/2009

SparkPoints: 396

Fitness Minutes: 780

My Goals:
6/12 20 pounds lost 11/12 40 pounds lost
3/13 60 pounds lost

My Program:
exercise every day at least 30 minutes

stay under 1600 calories a day

eat out less

make healthy food choices

lots of water

Personal Information:
currently live in Colorado Springs, CO

grew up in South Dakota

Other Information:
"You can go hard or you can go home" I like to repeat it to myself to get through my time on the elliptical.

Also, "one foot in front of the other"

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FLGIRL1234

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LOSINGITAGN

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SUNRISEWOMAN




Member Comments:
KRR_CRUZ
4/5/2012 7:50:04 PM

Thanks for the welcome everybody! You all are such inspirations.



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ILIKETOZUMBA
4/3/2012 11:07:47 PM

Thanks for adding me! I love your profile statement - "one foot in front of the other." That's what it's felt like for me throughout most of this process - even if you can't see the end yet, if you just keep putting one foot in front of the other, you know you'll get there eventually. :) Great perspective. You got this!!



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CTRACIN
4/3/2012 10:01:20 PM

Hello! Thank you so much for adding me as a friend! I've added you back and can't wait to watch your success!!

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FLGIRL1234
4/3/2012 8:47:18 PM

Thanks for adding me. Seems we have similiar weight goals too. Let's get to goal. We can do it.

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STRONGMOMMA2014
4/3/2012 10:05:10 AM

Thanks for the add! I look forward to getting to know you.



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