KROWNEDBEAUTY   3,434
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2,500-3,999 SparkPoints
 
 













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True Success is Reserved for those who OBSESS!!!

When you're caught in a time of linear progress, remember that it is just that, PROGRESS.
Remember that you haven't failed. Remember what you have already accomplished. Remember your goals. Now push through.

Once you get through the dip of linear progress, you are on the UP-RISE!
When you're caught in a time of linear progress, remember that it is just that, PROGRESS.
Remember that you haven't failed. Remember what you have already accomplished. Remember your goals. Now push through.

Once you get through the dip of linear progress, you are on the UP-RISE!


Current Status:
KROWNEDBEAUTY is getting back to basics.
set 1 day ago


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My Ticker:

 current weight: 141.0 
 
145
142.5
140
137.5
135


 
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Profile

Member Since: 4/14/2010

SparkPoints: 3,434

Fitness Minutes: 6,111

My Goals:
Get to a STRONG 135-140lbs!

Have muscle definition EVERYWHERE!!!

Paleo all the way baby!

Motivate others :)

Other Information:
In school for Occupational Studies to become a Personal Trainer! My goal is to be a trainer downtown Chicago and eventually own my own business!

Measurements as of 7/30/11
Arms- 11.5:11.5
Legs- 21:21
Waist-28
Low Abs-32
Hips-36

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Member Comments:
WALLAHALLA
4/29/2014 3:45:42 PM

emoticon April showers bring cleansing to the body inside and out when they follow healthy eating and exercise! Kudos for Sparking in April! emoticon



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WALLAHALLA
1/31/2014 12:17:37 PM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Wallahalla
Leader Fat to Fit Weight Club (FWC)



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WALLAHALLA
11/30/2013 10:19:05 PM

emoticon The Fat to Fit Weight Club (FWC) team is thankful for your Spark-ticipation and your efforts to achieve a healthier lifestyle. emoticon



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WALLAHALLA
10/31/2013 10:07:25 PM

emoticon When Sparkers go walking
and bike riding are seen emoticon
emoticon the moon laughs and whipsers,
"Have a Healthy Halloween!" emoticon
emoticon emoticon emoticon




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MISSFITOKSANA
10/14/2013 9:42:24 AM

GOOD MORNING SEXY!!! Oh wow! you are so sweet and kind! YES My life is super amaaammazing and I feel so alive and WELL! How are you? You look Great!!! Happy! Keep in touch darling!
XO XO XO



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