KROGERS1976  
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Fit in Conyers!

I am ready to set a good and healthy example for my daughter, Zoe. I am ready to encourage my friends and family to be fit and full of energy. I will go from Overweight to Healthy by Summer 2011 (AND BEYOND - in my best Buzz Lightyear voice)!!
I am ready to set a good and healthy example for my daughter, Zoe. I am ready to encourage my friends and family to be fit and full of energy. I will go from Overweight to Healthy by Summer 2011 (AND BEYOND - in my best Buzz Lightyear voice)!!




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 current weight: 153.0 
 
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Member Since: 4/19/2008

SparkPoints: 0

Fitness Minutes: 885

My Goals:
To be at a healthy weight.

Feel energetic throughout my life.

Teach good eating and exercise habits to my family without saying a word.

Make being healthy synonmous with my name!

My Program:
I am watching what I eat and sticking to the meal plans provided.

I am exercising 3 times a week (30 min) to begin with.

I am doing this with my husband.

I am stalking the SP site to keep my eyes on the prize.

I am sharing my successes with anyone who'll listen.

Personal Information:
I am originally from Knoxville, TN. I currently live in Conyers, GA and work in Alpharetta, GA.

I am married with 1 child (daughter - 4 yrs old).

I love doing new things, and being excited about life.

Other Information:
My favorite book is "7 Habits of Highly Effective People by Stephen Covey." This book basically says all you need to hear to have great relationships (including with yourself).

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Member Comments:
PINKHOPE
7/18/2012 11:14:19 AM

Just stopping by to say Happy Wednesday and wish you a great rest of the week. Take time for yourself and keep PRESSING ON!

Suzanne emoticon



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PINKHOPE
2/2/2012 1:48:52 AM

Just popping in to say HELLO and to wish you a HEART healthy FEBRUARY! Give your heart a gift of health!

Press On!

emoticon Suzanne



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JAKEANDNELLIE
8/31/2011 2:53:57 PM

I came across the following quote while "googling around" the internet yesterday and think it's message is so important that I want to share it with my friends!
Sheila

"All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there." From A Little Book of Happiness




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JAKEANDNELLIE
8/18/2011 7:50:36 PM

I just dropped by to say hi and to see how you are doing. I hope all is going well and that you continue to work hard to reach your goals and enjoy life.
It’s knowing that there are people like you with me on this journey that keeps me pushing forward every day. My Spark Friends give me the strength and determination to stay on this journey.
Stay positive,
Sheila emoticon




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PINKHOPE
8/8/2011 5:50:23 PM

Hope you are off and running in this new week. I love Mondays because it gives me a fresh slate to push ahead. We still have a good month if not more of nice weather for outdoor fitness!

Have a GREAT week!

Suzanne



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