KRO-BAR   30,946
SparkPoints
30,000-39,999 SparkPoints
 
 
My wonderful partner Kristi and I!





Yeah, I'm totally losing weight, thank you for noticing





Climbing the rigging of a tall sail ship while sailing. It was scary but fun!



I have 24 pics in my gallery





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The True Adventures of Kro-bar

M,W: 60 minutes of cardio
T,TH: 30 minutes of cardio + 30 strength training
F: rest
Sa, Su: 90 minutes of cardio
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Favorite Horoscopes from the Onion:

8/9/07: Just when you think you can't keep going any longer, you'll somehow find the strength to continue jogging for a fourth minute.

7/17/07: All you wanted from life was to have close friends, a loving [girlfriend], and a little place of your own, but it ...
M,W: 60 minutes of cardio
T,TH: 30 minutes of cardio + 30 strength training
F: rest
Sa, Su: 90 minutes of cardio
---------------------------------
Favorite Horoscopes from the Onion:

8/9/07: Just when you think you can't keep going any longer, you'll somehow find the strength to continue jogging for a fourth minute.

7/17/07: All you wanted from life was to have close friends, a loving [girlfriend], and a little place of your own, but it seems the raccoons have other plans.

8/21/07: Enlightenment and confusion will both be yours this week, when a tree falls in the woods only to make the sound of one hand clapping




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My Ticker:

 Pounds lost: 3.5 
 
0
13.5
27
40.5
54


 
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Profile

Member Since: 6/25/2007

SparkPoints: 30,946

Fitness Minutes: 17,897

My Goals:
To reach a healthy weight of 129!

Confession: I was at 146 pounds and gained back 37 pounds. I'm back in the game!



My Program:
1200-1400 cal's a day, exercise 6 times a week (see plan in intro text)

Personal Information:
40 years old, lovin' life for all it has to offer. I have a fun job, awesome friends, and an incredibly wonderful partner who shares my goals. I am also addicted to word warp on my iphone.

Other Information:
Things I do: "Do? I can do anything. I have no limitations" (Krobar in the Lost Skeleton of Cadavr)...make up silly songs on the guitar, hike, camp, laugh a lot...

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Clapping
From:
MOMIN09

Gold Star
From:
JIBBIE49

Weight Lifting Gloves
From:
MEAG29

Happy Thanksgiving
From:
NIKKISEZ

Trick-or-Treat
From:
NIKKISEZ

Massage
From:
POSITVEGRRRL




Member Comments:
JIBBIE49
2/21/2013 2:19:30 PM

Great to see you as THE MOTIVATOR OF THE DAY. What an honor. emoticon



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SOUTHERN__GAL
2/21/2013 8:28:28 AM

emoticon emoticon



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NEWSHERRY2013
1/27/2011 8:00:10 PM

hey thanks for the add



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REDSINNER
1/27/2011 12:16:51 PM

You're back!



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SONGBUDDHA
1/5/2011 10:33:57 AM

Hey Happy New Year.

Hope all is well. How are you?

annjie



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