KRMFREEONE
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I have been up and down the weight roller coaster more than any kid at an amusement park, but no more!! Last year finances and stress caused me to lose my trainer, my gym, and my motivation to do anything. The new desk job did not help either.To my surprise, I realized that not only did I not gain 30 lbs back, like I usually do, I also realized that I have kept a lot of my healthy habits naturally. Therefore this year, I know what needs to be done, I just need lots and lots and lots and lots of motivation to lose minimum 25lbs, and gain a consistent healthy routine! I have goals for every 5 lbs. You have to want it wnough to sacrifice!!!!

145 - Nails/Toes
140 - Hair
135 - New workout gear!
130 - In home heavy bag!
125 - A full day at the spa!! The works!














Member Since: 2/3/2009

Fitness Minutes: 30,989

My Goals:
Lose weight
develop a routine,
spend more time with my daughter,
start a meditation routine, a exercise routine,, and easy diet to follow, and develop a happy outlook on life


My Program:
I am tracking everything through this site and in my own food journal.
I am going to the gym four days a week back with my trainer. On the other two I am learning the Wii, developing a really good stetching and yoga routine and hitting up the tradmill. I am attempting to drink 70 oz of h2o a day which is the hardest, and finally i am trying to develop a daily routine that gets all of my mommy dos accomplished, time with my daughter and fiancee, a time for myself to meditate enjoy the day, and accomplish all of my weight loss goals.



Personal Information:


Other Information:
Time create and stick with my new life and a new lifestyle!!




Read More About KRMFREEONE - Profile Information moved here. (Updated February 7)




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My Program:


Personal Information:


Other Information:


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 current weight: 158.0 
 
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Comments
  • v IMAGINE-KATE
    Thank you so much for your support. You made me smile and it's nice to know we ar enot alone in this journey.
    Thank you, thank you!

    emoticon
    1948 days ago
  • v CORKYTHEMOM
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    I am so PROUD of you! You are a SPARKTACULAR friend that never quits and never gives in to any obstacle that comes your way! WHY? Because YOU ARE A FIRST-PLACE WINNER in EVERYTHING YOU DO!! WooHoo! Embracing you with lots of support and hugs always!!


    emoticon emoticon You Can Do It because YOU ARE WORTHY!

    emoticon emoticon You Are Making It Happen because YOU ARE A WINNER!

    emoticon emoticon You Are Making Progress because YOU OVERCOME ALL OBSTACLES!

    emoticon emoticon You Are Reaching Goals because YOU ARE AN INSPIRATION TO US ALL!


    ~ Monika ~ emoticon emoticon emoticon
    1951 days ago
  • v CORKYTHEMOM
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    I am looking forward to our newfound SP friendship. Always know, I am right by your side, walking along this journey of life and any obstacle that you may face! Have a Sparktacular weekend! Honored to be friends.


    emoticon emoticon * YOU ARE WORTHY! * YOU CAN DO IT! YOU ARE A WINNER! * emoticon emoticon


    H = Healthier Way of Living = Activity of the Mind ~ Nutritional Well-Being ~ Exercise of the Body!

    U = Unity in ~ Support ~ Encouragement ~ Motivation ~ to you always!!

    G = Gratitude for the Gift of our SP Friendship!

    S = Sending LOTS of U Are Special and U Are a Winner HUGS!!


    ~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1952 days ago
  • v CORKYTHEMOM
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    CONGRATULATIONS on your progress! I am so PROUD of you! I am giving you a STANDING OVATION that you so much deserve! Your journey into living a healthier lifestyle is incredible! You are an INSPIRATION to us all! Have a Sparktacular Spring Weekend!


    emoticon emoticon * YOU ARE WORTHY! * YOU CAN DO IT! * YOU ARE A WINNER! * emoticon emoticon


    ~ Monika ~ emoticon
    1953 days ago
  • v MICHELLESMILES_
    Hello..congrats on all your success! I'm from WV also :) I added you as a friend, hope you don't mind.

    Have a good evening!
    1961 days ago
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