Shared Food & Fitness Trackers
I have been up and down the weight roller coaster more than any kid at an amusement park, but no more!! Last year finances and stress caused me to lose my trainer, my gym, and my motivation to do anything. The new desk job did not help either.To my surprise, I realized that not only did I not gain 30 lbs back, like I usually do, I also realized that I have kept a lot of my healthy habits naturally. Therefore this year, I know what needs to be done, I just need lots and lots and lots and lots of motivation to lose minimum 25lbs, and gain a consistent healthy routine! I have goals for every 5 lbs. You have to want it wnough to sacrifice!!!!
145 - Nails/Toes
140 - Hair
135 - New workout gear!
130 - In home heavy bag!
125 - A full day at the spa!! The works!
develop a routine,
spend more time with my daughter,
start a meditation routine, a exercise routine,, and easy diet to follow, and develop a happy outlook on life
I am tracking everything through this site and in my own food journal.
I am going to the gym four days a week back with my trainer. On the other two I am learning the Wii, developing a really good stetching and yoga routine and hitting up the tradmill. I am attempting to drink 70 oz of h2o a day which is the hardest, and finally i am trying to develop a daily routine that gets all of my mommy dos accomplished, time with my daughter and fiancee, a time for myself to meditate enjoy the day, and accomplish all of my weight loss goals.
Time create and stick with my new life and a new lifestyle!!
Secrets of Success
| current weight: 158.0
Thank you for the comment on my blog :)
2067 days ago
What an absolutely wonderful goodie you sent me! Thank you so much, it is greatly appreciated! The note you attached was lovely...thank you! It made my whole week.
I hope you are having an awesome week, and have some fun planned into your Monday!
2070 days ago
Comment edited on: 8/27/2011 12:00:33 AM
Thanks for checking in on me a couple weeks ago and for the prayers for my family...
I am so proud of you... you are doing fantastic... and you are beautiful... what a fantastic role model you are for that sweet baby!!
~ keep on being good to yourself
2105 days ago
Thanks for the supportive comment. You are right, I love the Coach Nicole bootcamp workouts!!
2109 days ago
Thanks for the comment on my blog. I will go, eat well and have fun as we're also going to the movies. Girls night out. Take care and have a good weekend.
2112 days ago