KRMFREEONE
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Don't Stress!!! Just do!!!!

I have been up and down the weight roller coaster more than any kid at an amusement park, but no more!! Last year finances and stress caused me to lose my trainer, my gym, and my motivation to do anything. To my surprise, I realized that not only did I not gain 30 lbs back, like I usually do, I alos realized that I have kept alot of my healthy habits naturally. Therefore this year, I kow what needs to be done, I just need lots and lots and lots and lots of motivations to lose max 25lbs, and ...
I have been up and down the weight roller coaster more than any kid at an amusement park, but no more!! Last year finances and stress caused me to lose my trainer, my gym, and my motivation to do anything. To my surprise, I realized that not only did I not gain 30 lbs back, like I usually do, I alos realized that I have kept alot of my healthy habits naturally. Therefore this year, I kow what needs to be done, I just need lots and lots and lots and lots of motivations to lose max 25lbs, and gain a consistent healthy routine! I have goals for every 5 lbs.

145 - Nails/Toes
140 - Hair
135 - New workout gear!
130 - In home heavy bag!
125 - A full day at the spa!! The works!












Read More About KRMFREEONE (Updated January 8)


Current Status:
KRMFREEONE I slept till 10 today,, whats that about?
set 6 days ago


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 current weight: 157.0 
 
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Member Since: 2/3/2009

SparkPoints: 55,683

Fitness Minutes: 25,898

My Goals:
Lose weight
develop a routine,
spend more time with my daughter,
start a meditation routine, a exercise routine,, and easy diet to follow, and develop a happy outlook on life


My Program:
I am tracking everything through this site and in my own food journal. i am going to the gym like five days a week. On the other two I am learning the Wii, and trying my own workout concoctions from different magazines. I am attempting to drink 70 oz of h2o a day which is the hardest, and finally i am trying to develop a daily routine that gets all of my mommy dos accomplished, time with my daughter and fiancee, a time for myself to meditate enjoy the day, and accomplish all of my weight loss goals.

Other Information:
Time create and stick with my new life and a new lifestyle!!

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Workout Shoes
From:
MISSY455

Cornucopia
From:
JEWELRYLOVER

Pumpkin
From:
OPALMOMMYFIRST

Balloons
From:
MISSY455

Gift Card
From:
OPALMOMMYFIRST

Candles
From:
GRANDMAFRANNY




Member Comments:
JOYCECAIN
9/3/2012 4:29:52 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
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This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !

I hope you have a great week!




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MISSY455
4/30/2012 1:51:59 AM

Thanks so much for all of your support! You are an emoticon emoticon

I really appreciate your insight on my accountability blogs. Also, a big emoticon for my wonderful goodie! I am trying to use my elliptical at least once a week, if for no other reason than to keep my hubby from harping about it! Really he is cool about it, but I feel guilty having it taking up space when I am not using it. It is great on the really hot days, I can get a decent workout without going outside.

I hope you have a wonderful week! Enjoy the journey!



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CORKYTHEMOM
3/12/2012 9:02:19 PM

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It has been a very long time. Miss you lots. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! Are we ready for continuing success?? GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO!! TOGETHER, We CAN Do It!! WOOHOO!!


~ Monika ~ emoticon



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CORKYTHEMOM
9/14/2011 3:22:05 PM

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"The world would be so lonely, in sunny hours or gray, without the gift of friendship to help us every day." ~ Hilda Brett Farr ~


It's special people like you that help me keep going and remain focused. I am grateful to have you as a Spark friend and for being an example for us to follow. YOU ARE A WINNER in all that you do! Have a beautiful and blessed day!


~ Monika ~



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MISSGELA
8/30/2011 8:24:12 AM

Thank you for the comment on my blog :)



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