KRMFREEONE
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I have been up and down the weight roller coaster more than any kid at an amusement park, but no more!! Last year finances and stress caused me to lose my trainer, my gym, and my motivation to do anything. The new desk job did not help either.To my surprise, I realized that not only did I not gain 30 lbs back, like I usually do, I also realized that I have kept a lot of my healthy habits naturally. Therefore this year, I know what needs to be done, I just need lots and lots and lots and lots of motivation to lose minimum 25lbs, and gain a consistent healthy routine! I have goals for every 5 lbs. You have to want it wnough to sacrifice!!!!

145 - Nails/Toes
140 - Hair
135 - New workout gear!
130 - In home heavy bag!
125 - A full day at the spa!! The works!














Member Since: 2/3/2009

Fitness Minutes: 30,989

My Goals:
Lose weight
develop a routine,
spend more time with my daughter,
start a meditation routine, a exercise routine,, and easy diet to follow, and develop a happy outlook on life


My Program:
I am tracking everything through this site and in my own food journal.
I am going to the gym four days a week back with my trainer. On the other two I am learning the Wii, developing a really good stetching and yoga routine and hitting up the tradmill. I am attempting to drink 70 oz of h2o a day which is the hardest, and finally i am trying to develop a daily routine that gets all of my mommy dos accomplished, time with my daughter and fiancee, a time for myself to meditate enjoy the day, and accomplish all of my weight loss goals.



Personal Information:


Other Information:
Time create and stick with my new life and a new lifestyle!!




Read More About KRMFREEONE - Profile Information moved here. (Updated February 7)




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 current weight: 158.0 
 
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Comments
  • v GRANDMAFRANNY
    emoticon !!! HOW ARE YOU DOING ?? HAVEN'T HEARD FROM YOU IN A WHILE. ARE YOU STILL W/ US? HOPE SO, YOU ARE WANT TO BE YOUR BEST. GOD BLESS YOU AND HOPE TO HEAR ON YOUR PROGRESS.
    1078 days ago
  • v GRANDMAFRANNY
    CHECK IN TIME !!! It is 3:36 pm and taking a break from doing my craft's for the 60 senior citizen's here where I live Mother's Day was put up May 6th, for Dad's Day I made tie's out of black poster board and had gold poster board, so I made stripes (9 ties ) then I bought 60 emoticon ,put a tag on it w/ Happy 4th of July #2013 , their name, apt. # on back I put BLESSING'S Franny and my apt. #. and tie that w/ gold cord. So, I've been busy a little. But just wanted to say HAPPY MOTHER'S DAY TO YOU AND emoticon IS FOR yOU. GOD BLESS YOU.
    1171 days ago
  • v GRANDMAFRANNY
    I'M BACK. How was your day today ? I so look forward to see how YOU ARE DOING? It was 85 degree's here today so did 3 round's of total walking like over 22, 000 steps' for all I have is time. I really want to see that smiling face to be HAPPY & CONFIDENT ABOUT YOURSELF. emoticon . GOD BLESS YOU.
    1174 days ago
  • v GRANDMAFRANNY
    YOU ARE MOST WELCOME
    1176 days ago
  • v GRANDMAFRANNY
    WE ALL NEED THAT X-TRA HELP AND i AM HERE TO LISTEN. emoticon emoticon .
    1176 days ago
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