KRISTYE81
15,000-19,999 SparkPoints 17,151
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I'm starting a journey that requires lasting change for success.




I never feel like starting, but I never regret doing it either.




I WILL be my own best cheerleader. I will not belittle myself for my failures.


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I am 31 years old. I have one son, a 5 yr old. I teach high school business education.

I was on WW about 3 yrs ago and lost 60 pounds, however when I stopped attending meetings, I slowly regained the all the weight. I have recently developed several health issues, unrelated to my weight, but definitely had me take a second look at my overall health.

I joined SparkPeople to improve my overall health and reduce my overall size!

UPDATE: I have added FitBit to my new healthy outlook.

I started FitBit on March 11 and earned my 50 mile badge on April 3!

I'm currently working on my 250 mile badge and I'm just over halfway there as of April 27!


Member Since: 2/4/2013

Fitness Minutes: 44,114

My Goals:
My goal is to regain my health and energy, so I can play with my son and enjoy my life.

% to lose:
13lbs or 5%-
25lbs or 10%-
32lbs or 12.5%-
38lbs or 15%-
51lbs or 20%-
64lbs or 25%-
76lbs or 30%-


My Program:
-increase water
-decrease junk/empty calories
-increase protein
-decrease sodium
-calorie counting
-increase activity
-everything in moderation



Personal Information:
Weekly Progress:
FEB 4 - BEGINNING 253.8
Week 1- 4.4 lbs
Week 2- 2.4 lbs
Week 3- 3.6 lbs
Week 4- 0.8 lbs
Week 5- GAIN 2.4
Week 6- 0.2 lbs
Week 7- GAIN 0.6 (245.4)
Week 8- 1.2
Week 9- 1.4
Week 10- GAIN 3.4 (246.2)
Week 11- Loss 3.4 (242.8)
Week 12- LOSS 1.4 (241.4)
** 3 MONTH TOTAL -12.6 **


Other Information:
Inches Lost:

Waist 47 to 44
Thigh 27 to 23.5
Arm 15 to 12.5
3 Month Total Inches Lost 9.0

Week 13 Start
Waist 44
Thigh 23.5
Arm 12.5
Chest 38




Read More About KRISTYE81 - Profile Information moved here. (Updated April 27)




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 Pounds lost: 26.0 
 
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