KRISTY64   2,417
SparkPoints
1,000-2,499 SparkPoints
 
 








I have 3 pics in my gallery





Awards






 
No_stopping_me_now!

I am a 45-year-old single mom. I recently found out I have high cholesterol and triglicerides. I need to lose this weight to be more healthy. I also want to be a good role model for my daughter. I know I can be successful this time!!! The first picture shows about what my weight is now; the second picture is where I was about 5 years ago.
I am a 45-year-old single mom. I recently found out I have high cholesterol and triglicerides. I need to lose this weight to be more healthy. I also want to be a good role model for my daughter. I know I can be successful this time!!! The first picture shows about what my weight is now; the second picture is where I was about 5 years ago.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 7.0 
 
0
5.75
11.5
17.25
23


 
Interact with KRISTY64








Recent Blogs:





 
Profile

Member Since: 8/1/2009

SparkPoints: 2,417

Fitness Minutes: 319

My Goals:
I have 38 pounds to lose. I have set a goal of losing one and a half pounds a week.

My Program:
I am taking my lunch to work every day so I can keep track of my calories better; I am limiting my eating out at restaurants to once a week. I am trying to drink more water each day.

Personal Information:
I was born in Ohio, but now live in Kentucky. I have been teaching for 21 years. I have a wonderful daughter, terrific parents, and the greatest dog in the world! I am anxious for the day when I reach my goal!

Profile Image





 
 



Beach Towel
From:
BJCANDOIT

Apple
From:
BJCANDOIT

Bikini
From:
BJCANDOIT

The Spark
From:
SP_STAFF




Member Comments:
BJCANDOIT
7/12/2010 7:41:29 AM

I am really proud of the progress you are making. You are showing more determination this time and I know you will make it. We are on this journey together and we will be there for each other. You are learning the tools that will make you successful. emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SPARKLINJEWELLS
9/6/2009 8:56:59 AM

thanx for the great goodie

hope you're finding your way around!

have a wonderful sunday!



Report Inappropriate Comment
SPARKLINJEWELLS
9/4/2009 4:11:49 PM

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

You are- WONDERFUL-cuz youíre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!

~~best of luck to you on all of your goals!!!
emoticon



Report Inappropriate Comment
GIRLTRUCKIN
9/4/2009 9:38:24 AM

emoticon emoticon

I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!

emoticon emoticon , Wendy




Report Inappropriate Comment
STINA6584
9/4/2009 9:35:32 AM

I'm just stopping by to say hi and Welcome you to SparkPeople.

This is an amazing site! There are so many resources available, and wonderful teams full of support. The site has really been a major contributing factor in my weightloss success so far!

Best of luck on your weightloss journey, stina



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page