Thank you for your comments on my blog. I do love my garden, it is my peace, and my sanity saver (as well as good exercise!)
I am working on the issue of letting go of the weight, and my sense of identity with it. For me, it is about finding a balance between a healthy weight and a healthy body image. If that ends up being not skinny, then I'm ok with that, as long as i am healthy, then I'm happy!
Thanks for the friend add and right back at ya! I like to keep the emphasis on positive. It is so easy to be blown off course and fall into The Pit of Despair. Being positive helps me pick myself up, dust myself off and find my way back to the journey path to success. If you want to know more about where I came up with my views on the journey and limiting beliefs, I recommend you stop by the Inside Out Weight Loss (IOWL) SP team. Incredible people there with great insight. Hope you are having a stellar week. 992 days ago
Your right - I will still journal as I do everyday but I really love to bog its like giving up coffee for me ! But right now I need to Train - I will still be supportive - what bad habits today missy ? Do tell - Hugs K Thanks 1139 days ago