KRISTINSGOALS   25,729
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25,000-29,999 SparkPoints
 
 
Summer 2011 - 140 lbs - Would just like to tone up from here!





December 2011 - Size 6's are tight, but not for long!!



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Goals Aren't For Sissies!

I am a 41-year old mother of five. I am a sugar addict and am working towards healing my body of that addiction. I have lost about 30 lbs and would like to lose another 20 or so.

I have had intestinal issues for many, many years. About 10 years ago, I had my entire large intestine removed. Now I eat low carb and gluten free and finally feel better!

In 2014, my goal is to get my body fat percentage down to 20%. I am starting 2014 at 31% body fat.
I am a 41-year old mother of five. I am a sugar addict and am working towards healing my body of that addiction. I have lost about 30 lbs and would like to lose another 20 or so.

I have had intestinal issues for many, many years. About 10 years ago, I had my entire large intestine removed. Now I eat low carb and gluten free and finally feel better!

In 2014, my goal is to get my body fat percentage down to 20%. I am starting 2014 at 31% body fat.




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 current weight: 162.0 
 
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Member Since: 1/29/2012

SparkPoints: 25,729

Fitness Minutes: 49,325

My Goals:
1) weigh around 130 lbs & 20% body fat. I'm 5'9".
2) wear size 6 clothes comfortably
3) exercise consistently without having to "work on it"
4) feel like I look amazing, toned, slim and confident!
5) enjoy life.

My Program:
I eat very low carb and am gluten free. For exercise, I love to do Pilates, kettlebells, and I love my Fitbit!

Personal Information:
I live in Las Vegas, Nevada.

Other Information:
I love to read, learn about nutrition, crochet, hang out with my children and husband, and be outdoors (especially at the pool).

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Member Comments:
SARIANEC
4/7/2014 1:33:41 PM

Thanks for the blog visit. I think the fatbombs may do me in. I was munching on them all weekend! At least during the work week they are not around!



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VOLKCHI
4/2/2014 5:12:12 PM

So happy to find people like you who are also using the ketogenic approach! Thank you for your comment on my page too emoticon



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WILLGIRL
4/2/2014 4:06:14 AM

Thanks for your comment on my page. I love the tools on Sparkspeople but the overall focus isn't really on keto so it is so great to have a few keto connections here!



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HCORNETTO
3/25/2014 12:49:59 PM

Thanks! I added you as a SparkFriend, I hope you don't mind.



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MOTHERBEAR4
3/4/2014 9:22:15 PM

I saw on your journal that you have peanut butter & coconut oil for a snack. I plan on having that for dinner with apple slices Thursday.

How much coconut oil do you use with peanut butter?

emoticon I put on my thursday tracker 2 TBS each



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