KRISTINCASA
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springtime in NYC, March 2010




ahren and me in philly enjoying the first day of spring :)




this is me 30 lbs lighter :) i'm with my sister kellie off to my family graduation party


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i received a free training session at my gym i just joined, i think the trainer at my gym saw me two weeks before christmas this year. she told me i should lose 15 lbs in order to be in the ideal healthy BMI range. so i guess this is where i start my journey...

my name is kristin, and i have been on SP since Jan 2008. Since being on SP i have lost 30 lbs, gained back 10 (such a pain), and now am back on the bandwagon i intend to lose the last 15-20 that i really need to lose in order to be a healthier, happier person. SP has taught me a lot and really is a resource that i am happy it exists. 2009 was really tough on me (losing my job, being unemployed for a bit, gaining weight back). but 2010 will be great, i know it!

as for me, i love to cook! i try try try to cook mostly meat-free. not saying i'm a vegetarian of sorts, i just really like cooking that way, plus love the way i feel when i eat that way. but my boyfriend is a meat eater so i'm not opposed to cooking with meat. i try a lot of new recipes and i love it. i love to cook clean and fresh.

good luck to everyone with their journeys! feel free to leave me comments and everything!

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

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April 1st 2012 - took some time away from here to reevaluate my life and approach some new things, but now i'm back!


Member Since: 1/7/2008

Fitness Minutes: 21,816

My Goals:
To finally have more confidence with myself and my body by losing 15-20 lbs.


My Program:
Workout 4-5 days a week, which will include cardio everything time and alternating strength training every other day.



Personal Information:
26 year old graphic designer working in the healthcare field in Philadelphia. Have a wonderful + supportive boyfriend.


Other Information:
Harry Potter hardcore fan!




Read More About KRISTINCASA - Profile Information moved here. (Updated April 2)




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Comments
  • v NEEDPEOPLE
    Thanks so much for stopping by my blog and leaving such a kind comment. I appreciate it very much! Hope your having a GREAT day friend!
    emoticon
    2604 days ago
  • v DPK1210
    Thx for stopping by my page. I have only gotten through the 3rd workout in the burn phase, before I injured my knee, but I can tell you, that I absolutely LOVE the program!!!! I am so excited to finally be able to stick with it, and see my results after the first time through it fully.

    Good Luck!!
    2604 days ago
  • v GEEOHDEESGIRL
    Hey!

    I'm using weights. I'm always a little scared of bands. I have this image of me gettin' smacked upside the head with one....YOWCH! LMHO! So yea...just weights for me. Regular dumbbells.
    2632 days ago
  • v KITEFLYINGAL
    emoticon

    and people like you are the reason why.. thanks so much for the encouraging words you left on my blog today.. I really appreciate it.. I slipped big time and getting back on track is easier knowing i have encouragement from others who know the battle..

    Have a wonderful day and many smiles to you, debbie
    emoticon emoticon
    2700 days ago
  • v SWEETZMIX
    emoticon for the goodie. Keep on Keeping on & working hard. And it's almost Friday!! emoticon
    2714 days ago
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