KRISTIEE1   4,028
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My two youngest children!! fountain in AZ.













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MY BODY -GODS TEMPLE

Hi my name is Kristie, Im 54 years old,married to a wonderful man who is my best friend, mother of 11 and I have 6 beautiful grand babies. This is my journey to lose weight for my health.I realize I cannot do this alone, but thru Christ all things are possiable.
Hi my name is Kristie, Im 54 years old,married to a wonderful man who is my best friend, mother of 11 and I have 6 beautiful grand babies. This is my journey to lose weight for my health.I realize I cannot do this alone, but thru Christ all things are possiable.




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Member Since: 2/6/2010

SparkPoints: 4,028

Fitness Minutes: 1,163

My Goals:
I will set up only attainable goals and reach them one step at a time!!!


1. Drink my weight in ozs. It will be 1oz of water per lb. plus 8oz of water 15 min. before each meal and 8oz of water for every 8oz of caffeine. Daily

2.walk on my treadmill every day

3. Pray each morning, ask for the strength to make good food choices.




My Program:
For 2 weeks drink and log water intake.

Personal Information:
Hi My name is Kristie im from IA.. I have had a weight problem for most of my life, has been worse since my heart attack 7 years ago. i was a 3 to 4 pack a day smoker until that day! i think i replaced my cigarettes with food! LOL NOT a good plan!

Other Information:
LIVE LIFE IN THE MOMENT , AS WE KNOW NOT IF TOMORROW WILL EVEN COME!! Love one another as if this is our last day together!!! Make the words we use each day comfort someone rather than hurt them!!! Laughter is better than sadness!!

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Member Comments:
BABYBRITE
4/19/2012 6:40:57 PM

Anyone on here know her personally? Looking to get a hold of her. Can someone please tell me some info?



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GRAMHIFF
3/25/2011 5:04:54 PM

emoticon well its me been awhile, still at a stand still but trying as usual. But at least not giving up.HA HA HA.One day. I have been so busy it stinks we need another girls nite out.That was so fun.Havent talked 2 you sence my Bday how emoticon is that.No excuse just a bad sis.Well any ways best go hope to C U soon. Love You Love You Love You emoticon emoticon es and emoticon shiny DAYs

Comment edited on: 3/25/2011 5:07:21 PM

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LINDA!
2/6/2011 7:11:24 PM

Keep up the great work and enjoy your new DVD!



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BUGGYS
1/16/2011 11:27:53 AM

Great news about your 7lb. loss!!! You're workin' it!!! emoticon emoticon



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LINDA!
12/29/2010 4:35:22 PM

Sending good wishes to you today!!! emoticon



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