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Success starts with changing your mind-set
After a lifetime of weight struggles, I am ready to let it go. My ultimate goal is 50% of what I use to weigh. To do that I will care for myself by nurturing my mind-set, my body, and my dreams.
After a lifetime of weight struggles, I am ready to let it go. My ultimate goal is 50% of what I use to weigh. To do that I will care for myself by nurturing my mind-set, my body, and my dreams.
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| Pounds lost: 40.0 |
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Profile
Member Since: 4/9/2011
SparkPoints: 3,995
Fitness Minutes: 1,010
My Goals:
I want to be half my former size to become twice the woman.
I want to be able to walk without pain.
I want to swim a mile.
I want to jump rope with my students at recess.
I want to shop at the mall.
I want to feel successful.
I want to feel pride.
My Program:
I plan to return to exercising regularly.
I plan on making better choices with my food.
I plan to work on replacing the internal negative messages.
Personal Information:
I am a 5th grade teacher. I feel lucky that I'm in a profession that I am passionate about.
I foster kittens for the Humane Society.
Other Information:
In order to live free and happily, you must sacrafice boredom. It is not always an easy sacrafice. --Richard Bach
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