Thanks for the note on my blog, Kris! That's awesome that you can drive now! And putting the exercise equipment on the 3rd floor might be a smart way to get in some extra stair climbing every day! Make small goals for yourself at first, and then build on them slowly!
Welcome to SparkPeople and welcome to Your Class Team!
Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.
This will not be a quick journey my new friend, but it will be a very rewarding one! You will find many forks in the road and you might falter - but I will be here to pick you up and help you back on track!
If I can help you in your journey, I am here for you!
This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.
You CAN do this! SparkPeople works!!
Hugs, Linda Leader: By The Numbers Class Team Jan 17-23, 2010 Class Team Mar 29-Apr 4, 2009 At Goal and Maintaining