KRISTENRUMFORD   4,391
SparkPoints
4,000-5,499 SparkPoints
 
 
this was me in 2007.










This is me in 1/09 I have 34 pounds to get to my goal weight. Seems like something I can do when I look at how far I have come in this past year. I just have to stay motivated and keep going.



I have 8 pics in my gallery





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Im making the choice to live and live to the fullest.

Hi I'm Kristen. I'm 34 years old . I have a wonderful family that supports me in all I do. I am looking to become a healthy and stronger me.
Hi I'm Kristen. I'm 34 years old . I have a wonderful family that supports me in all I do. I am looking to become a healthy and stronger me.




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My Ticker:

 Pounds lost: 74.0 
 
0
28.75
57.5
86.25
115


 
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Member Since: 7/9/2008

SparkPoints: 4,391

Fitness Minutes: 5,638

My Goals:
My goal is to live life to the ripe old age of 96. I want to get healthier and give my child the tools she needs to life a healthy life.

My Program:
I went in for WLS in Sept on 2008. Unfortunately, do to other health issues the surgery was a wash. So I'm recovering from that now and working on the issue. I can not wait to get back to my exercise program. But for now I am on orders to rest.
Update- Starting to get my program back in check. Trying to be consistent like I was before and it will happen.

Other Information:
Anything is possible. Never forget it. And never give up! Just want you all to know Wii rocks when you are trying to loss some pounds.

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Balance Board
From:
KRISTENRUMFORD

Seedling
From:
Green Smoothie ...

New Jeans
From:
MPIMENTAL

Welcome
From:
HUSKY__HANK

Stationary Bike
From:
KRISTENRUMFORD

Spa Visit
From:
KRISTENRUMFORD




Member Comments:
TRAVELNISTA
6/28/2012 4:48:25 PM

emoticon to the Green Smoothie Lovers Team!
Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body. When the body gets the foods it needs, it can heal itself. Green Smoothies are fast and extremely easy to make. No matter what your schedule is, you can manage making a Green Smoothie. From start to finish, it takes less than 5 to 10 minutes depending on the smoothie you make, and that includes cleaning up!




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GETMOVIN
3/2/2009 12:50:00 PM

Welcome to the Tai Chi sparkteam!



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HEALTHYBEAR24
2/27/2009 5:41:05 PM

Hello Kristen. I'm Esther. I want to welcome you to Spark People New YOU Bootcamp Program. I'm pleased to meet you and your family. Welcome to Tai Chi also.

Comment edited on: 2/28/2009 6:13:08 AM

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ROYALETBONE
2/18/2009 8:58:56 PM

Thanks!



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HUSKY__HANK
2/16/2009 8:00:32 AM

Welcome to the L Cafe



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