KRISTEN4444   7,907
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Need to make a CHANGE!

I'm a year away from turning 30 and I'm determined to be in the best shape of my life when that day comes. I've always struggled with being at least 15-20 lbs overweight and over the years have lost and gained those lbs so many times I can't even keep track. I've been depressed this past year or so thinking that I would never be able to make that lifestyle change that has alluded me so far. It's really mostly been a problem of motivation. Or lack of motivation, I should say. Well, if ...
I'm a year away from turning 30 and I'm determined to be in the best shape of my life when that day comes. I've always struggled with being at least 15-20 lbs overweight and over the years have lost and gained those lbs so many times I can't even keep track. I've been depressed this past year or so thinking that I would never be able to make that lifestyle change that has alluded me so far. It's really mostly been a problem of motivation. Or lack of motivation, I should say. Well, if turning 30 isn't incentive enough I don't know what will be. So here's to a year of changing habits and getting motivated!!!
Read More About KRISTEN4444 (Updated August 12)




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Member Since: 4/23/2009

SparkPoints: 7,907

Fitness Minutes: 2,491

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Member Comments:
MISSCNJ
3/20/2011 12:26:06 PM

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Time for the Easter Sunday Challenge!

Easter Sunday is 5 Sundays from today. Let's work hard to lose another 10 pounds or 10 inches in 5 weeks. Today is a good day to reassess, weigh in, take your measurements, and get moving.

Each week we will update our SW = Starting Weight, CW = Current Weight, GW = Goal Weight for this challenge only, FM = Fitness Minutes we did for the week (Sunday is the start of a new week), and TI = Total Inches Lost

Get in on the challenge! Log on to your 50 in 6 team and commit!

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MISSCNJ
3/6/2011 5:12:22 PM

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Week 4 Fitness Minute Challenge: 275 minutes

It's not too late to get started on the St. Patrick's Day Challenge. You still have 2 weeks to kick your weight loss effots in to gear and lose up to 5 pounds in 2 weeks. Let's do this!! Commit to 275 FM this week. I look at it this way, that's just 5 days of 45 minutes during the week, and then slip in 25 minutes before updating on Saturday. We will keep adding minutes each week. If you are already consistently exercising 275 minutes a week, challenge yourself to do another 50 minutes this week.

Tell your Spark Buddies to get in on the challenge! Spread the Spark!

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MISSCNJ
2/12/2011 11:15:35 AM

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Time for the emoticon St. Patrick's Day Challenge in 50 in 6. Make sure you log on, update your SW and GW today to get started.

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MISSCNJ
2/1/2011 10:36:18 PM

Hello! Checking in on you! Today is February 1st. Time to reassess and recommit. Get on the emoticon . Pull out the emoticon and measure your success. Update your progress in 50 in 6 Monthly Measurements Message Board!

Also check out the team message boards for February. It's emoticon healthy month. We need to make sure we are making emoticon healthy decisions.

Check in. Be accountable!
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ERICKSMI
1/3/2011 1:10:51 PM

Thanks for joining 50 in 6! We are happy to have you on our team! If you need anything please feel free to ask one of the leaders. We are here to help you. Stay active on the boards to stay motivated! emoticon



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