KRISTASOCEAN   1,134
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Me & my Beau :-)



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Time for a healthy Change

Newly divorced & now a single mom, it's time to take care of me. This year is my year for healthy changes and to learn to love myself. Better healthier foods, exercise (where I need the most motivation) and time w/my loved ones. My goal is to become a healthier (I dispise the word diet) happier me. To be at a more reasonable weight and to become stronger with exercise. I love to walk outside when I can (New Enland in winter sucks!) and I really enjoy yoga.
Newly divorced & now a single mom, it's time to take care of me. This year is my year for healthy changes and to learn to love myself. Better healthier foods, exercise (where I need the most motivation) and time w/my loved ones. My goal is to become a healthier (I dispise the word diet) happier me. To be at a more reasonable weight and to become stronger with exercise. I love to walk outside when I can (New Enland in winter sucks!) and I really enjoy yoga.




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Member Since: 3/3/2012

SparkPoints: 1,134

Fitness Minutes: 1,002

My Goals:
To love myself no matter what
To reach a 5 miles a day walk
do yoga 3 to 5 times a week
get at least 2 days of strength training a week
learn to eat healthier and cook healthier and enjoy it!
To be positive and more outgoing
To spend more time enjoying life
To Travel more
To learn to speak Tagalog

My Program:
healthier food choices & tracking, also tracking my daily exercise - motivation where ever possible!
Try new recipes to keep me motivated in eating right.
Try new exercises.

Personal Information:
Live, Laugh, Love, Life
Dance like no one is watching,
Sing like on one is listening

Other Information:
Love the beach, ocean, the smell of suntan/sunscreen lotions and the warmth of the sun! My all time dream is laying in a hammock between 2 palm trees on an island somewhere & sleeping in a hut w/netting over the bed right on the water or just on the beach near the water!


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Member Comments:
JOYANN84
1/14/2013 12:06:44 PM

Welcome to the mediation and mindfulness team!



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BRITOMART
1/13/2013 8:59:58 AM

WELCOME to the team for Mindfulness and Meditation.



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SHAOLINWARRIOR
1/12/2013 8:19:32 PM

emoticon
WELCOME to the Meditation & Mindfulness Team!



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CELIAMINER
1/12/2013 4:30:15 PM

emoticon emoticon Welcome to the Meditation and Mindfulness team!



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KRISTASOCEAN
1/11/2013 7:10:34 PM

Thanks for all the warm welcome's. I'm glad to have support in my journey. emoticon



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