KRISTASOCEAN   1,134
SparkPoints
1,000-2,499 SparkPoints
 
 





Me & My son





Me & my Beau :-)



I have 4 pics in my gallery





Awards






 
Time for a healthy Change

Newly divorced & now a single mom, it's time to take care of me. This year is my year for healthy changes and to learn to love myself. Better healthier foods, exercise (where I need the most motivation) and time w/my loved ones. My goal is to become a healthier (I dispise the word diet) happier me. To be at a more reasonable weight and to become stronger with exercise. I love to walk outside when I can (New Enland in winter sucks!) and I really enjoy yoga.
Newly divorced & now a single mom, it's time to take care of me. This year is my year for healthy changes and to learn to love myself. Better healthier foods, exercise (where I need the most motivation) and time w/my loved ones. My goal is to become a healthier (I dispise the word diet) happier me. To be at a more reasonable weight and to become stronger with exercise. I love to walk outside when I can (New Enland in winter sucks!) and I really enjoy yoga.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.0 
 
0
16.25
32.5
48.75
65


 
Interact with KRISTASOCEAN

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 3/3/2012

SparkPoints: 1,134

Fitness Minutes: 1,002

My Goals:
To love myself no matter what
To reach a 5 miles a day walk
do yoga 3 to 5 times a week
get at least 2 days of strength training a week
learn to eat healthier and cook healthier and enjoy it!
To be positive and more outgoing
To spend more time enjoying life
To Travel more
To learn to speak Tagalog

My Program:
healthier food choices & tracking, also tracking my daily exercise - motivation where ever possible!
Try new recipes to keep me motivated in eating right.
Try new exercises.

Personal Information:
Live, Laugh, Love, Life
Dance like no one is watching,
Sing like on one is listening

Other Information:
Love the beach, ocean, the smell of suntan/sunscreen lotions and the warmth of the sun! My all time dream is laying in a hammock between 2 palm trees on an island somewhere & sleeping in a hut w/netting over the bed right on the water or just on the beach near the water!


Profile Image





 
 



Piggy Bank
From:
DUSTYPRAIRIE

Valentine
From:
IAMAGEMLOVER

Welcome
From:
BECKYLIZ

Welcome Banner
From:
GRATEFUL_BEING

Welcome Mat
From:
Meditation and ...

Sunshine
From:
KALIGIRL




Member Comments:
PIXIE-LICIOUS
2/8/2013 9:25:12 AM

"Learn from the past, set vivid, detailed goals for the future,
and live in the only moment of time over which you have any control: now."
Denis Waitley
emoticon emoticon
Thank you for commenting on my blog, "Outrageous Kindness." Have a great day...do something kind for yourself, because you're worth it!



Report Inappropriate Comment
KRISTASOCEAN
2/8/2013 8:13:20 AM

It's been a trying time for me lately. Had some testing done to figure out why I'm having so much neck, shoulder, arm & hand pain and as I thought I have a pinched nerve in my neck. So glad that now I can move forward to relieve and stop the pain so I can move again and get my upper strength back. I've also been really digging deep into my life and am learning w/Sparkpeople that I'm an emotional eater. I'm also longing for peace in my life and I see it starting. It feels good to see the light starting to shine! Thanks for all the encouragements and gifts.
emoticon



Report Inappropriate Comment
BARCLE
1/31/2013 4:28:58 PM

Hi and welcome to the Walking Fit team emoticon Have a super day emoticon



Report Inappropriate Comment
IAMAGEMLOVER
1/29/2013 9:18:13 PM

emoticon for sending the sunshine my way. It was needed today and much appreciated. emoticon



Report Inappropriate Comment
TAFODIL24
1/29/2013 6:56:08 PM

emoticon One Minute Yoga / OMY emoticon
Welcome! It's about trying different yoga poses, One pose for One minute every day to help reduce stress. Take this time for yourself and enjoy the experience. We are here to motivate each other to find a small moment of peace within ourselves and be happy.

Hugs~Taffi emoticon
Co-leader of One Minute Yoga / OMY team with Trainer T



Report Inappropriate Comment
Member Comments Page (22 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page