I want to lose 63 pounds to be at a healthy weight for my height. One of my biggest weaknesses is Coca cola. I drink it constantly and when I try to stop, I get terrible migrains. My hardest goal will be to stop with the cola and drink more water.
I think in order to meet my goal, I need to gradually cut down on the caffeine. I think this will help for the migrains. Hopefully it will anyway.
Where you are from: MA your name: Krista your email address: ask me and I don't have a problem telling you.
HI I just recently joined SP and I started a group - Central MA Walkers. Its a group that meets a couple times a week to walk together and help motivate and encourage each other in person at a central public place If interested in joining, I would love you have you join. www.sparkpeople.com/myspark/groups_indiv idual.asp?gid=33320
I found your spark page through the Spark Buddy search. I'm also looking to get down to 135 lbs. after having my daughter. I would like to get down to it so that I can be fit and healthy enough to be able to keep up with her as she turns into a toddler (she's 6months old right now).
Please contact me if you would like to be my SparkBuddy!
You've already been making great progress so far! Great Job!
Hey Krista! Just wanted to pop in to see how things are going!?! I'm sure those little ones are keeping you busy, but enjoy it, they grow up so fast. (My baby will be 20 this month!) We just have to keep taking this journey one day at a time...
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