KRISTALYNN7   4,312
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Focus on the Positive and Make the Change

Hi my name is Krista~ I have finally accepted the fact that I am not giving the 100% to my family that I could, because I don't take the time to care for myself. I have let outside factors stress me out and in turn I have gained weight over the past few years. I am ready to make a change!!
I joined SparkPeople to get the help and motiviatation that I need to reach my goals, so that I can be a healthier role model for my family.
Hi my name is Krista~ I have finally accepted the fact that I am not giving the 100% to my family that I could, because I don't take the time to care for myself. I have let outside factors stress me out and in turn I have gained weight over the past few years. I am ready to make a change!!
I joined SparkPeople to get the help and motiviatation that I need to reach my goals, so that I can be a healthier role model for my family.




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Member Since: 1/13/2011

SparkPoints: 4,312

Fitness Minutes: 1,563

My Goals:
I would like to lose weight and gain my self confidence back. I hope to educate myself thru all the tools available in SparkPeople, so that I can maintain a heathly lifestyle from here on out!!

My Program:
I have been on the SparkPeople website since January 2011 and did very well on the program initially. Once the kids were out of school I got busy with them began slacking and regained some of the weight that I lost. It is November of 2013 and I just started tracking my food and exercise in the tracking journals again and I hope to regain my focus. I also recently joined the gym so that I can use different forms of exercise.

Personal Information:
I am from Kentucky and I work a full time job. I have been married to my husband for 22 years. I have 2 sons, ages 12 and 9, they are the lights of my life. My oldest son has been diagnosed with ADHD and Tourettes Syndrome. His TS puts high amounts of stress on the entire family, but we are constantly working with him to help him manage and cope with his Tourettes.

Other Information:
I enjoy reading and spending time with my family. I love to be outdoors breathing in fresh air and enjoying the sunshine!!

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Member Comments:
FROSTY99
11/12/2011 7:42:01 PM

A PENCIL MAKER TOLD THE PENCIL 5 IMPORTANT LESSONS JUST BEFORE PUTTING IT IN THE BOX :

1.) EVERYTHING YOU DO WILL ALWAYS LEAVE A MARK .

2.) YOU CAN ALWAYS CORRECT THE MISTAKES YOU MAKE.

3.) WHAT IS IMPORTANT IS WHAT IS INSIDE OF YOU.

4.) IN LIFE , YOU WILL UNDERGO PAINFUL SHARPENINGS, WHICH WILL ONLY MAKE YOU BETTER.

5.) TO BE THE BEST PENCIL, YOU MUST ALLOW YOURSELF TO BE HELD AND GUIDED BY THE HAND THAT HOLDS YOU.

We all need to be constantly sharpened. This parable may encourage you to know that you are a special person, with unique God-given talents and abilities. Only you can fulfill the purpose which you were born to accomplish. Never allow yourself to get discouraged and think that your life is insignificant and cannot be changed and, like the pencil, always remember that the most important part of who you are, is what's inside of you.

Never think you are Just a Pencil!

Pat
I saw you needed support so hope this encourages you on this journey to a healthier you. I know how hard it is to take care of ourselves. I struggle with that daily, but in the end, we can't care for others if we neglect ourselves.
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SPARKENISTA
6/5/2011 2:50:35 PM

Hi!

I was just clicking through and I was wondering how you are doing. It would be great to hear from you.

Best,

Merry/Sparkenista



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SPARKENISTA
5/17/2011 7:14:26 PM

Thank you so much for your support on my blog! I appreciate it very much.

Best,

Merry/Sparkenista



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CCRIDER1022
5/6/2011 2:42:36 PM

I'm sorry for not getting back to you sooner;life& time seem to fly quickly at times. I just want to encourage you to continue being a GOLD STAR! You are doing a terrific job & you deserve the greatest praise! Have a wonderful day&HAPPY MOTHER'S DAY!
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Comment edited on: 5/6/2011 2:43:10 PM

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SANDBBAR
5/4/2011 10:43:50 AM

Thanks so much for the goodie and warm welcome to the Healthy Lifestyle Forever team! I am excited about being there and hope I can help others as well as receive a bit of help on my healthy journey!



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