KRISTAFB   19,375
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15,000-19,999 SparkPoints
 
 
From 230-185 (as of that picture)





Sniffing a ladyslipper at the park.





Pretty Boy George



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Krista's journey

Hi there, Thanks for visiting my Spark Page!

I've been on Spark People now for over 3 years, off & on, & I love this site! The people on this site are so wonderful & I have made some really great friends & always find the support I need.

About me, well I'm a 43 yr old Nova Scotian. Single with no kids, at least not the human kind, lol. My babys have fur. Theres my boy Sam, a 4 yr old Jack russsel/Border collie mix who is more human than most people I know & then ...
Hi there, Thanks for visiting my Spark Page!

I've been on Spark People now for over 3 years, off & on, & I love this site! The people on this site are so wonderful & I have made some really great friends & always find the support I need.

About me, well I'm a 43 yr old Nova Scotian. Single with no kids, at least not the human kind, lol. My babys have fur. Theres my boy Sam, a 4 yr old Jack russsel/Border collie mix who is more human than most people I know & then theres George, my 1 yr old cat, who is the most stubborn animal I ever met.

I work as a 911 operator & a dispatcher for the fire department & I love my job. I spend a lot of my spare time at the park with my dog, working out with my Wii or doing the newest DIY project I have on the go in my little house.

Drop by & say Hi!
Read More About KRISTAFB (Updated October 23)




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 current weight: 226.8 
 
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Profile

Member Since: 1/6/2006

SparkPoints: 19,375

Fitness Minutes: 17,574

My Goals:
My goal it to be healthier, have more energy, be happy, fit into those $100 size 8 jeans in my closet.

My Program:
I track all of my food, and I mean all of it! if it goes in my mouth its on my tracker! Thats the only thing that keeps me in check.

As far as exercise, I walk my dog everyday for a minimum of 30 mins, at a very fast pace. I try to fit in other exercise when i can but most days walking is about all I can fit in.

Personal Information:
I''m Krista, 42, I live in Dartmouth, Nova Scotia, Canada, & I work as a 911 operator & fire dispatcher for the Halifax area. I'm single with no kids, unless you count my little hairy 3 yr old in a dog suit, which i do of course.haha

Other Information:
love the outdoors, especially the ocean, love animals,I have a 9 month old kitten, George & Sam a 3.5 yr old Jack Russell & BOrder Collie mix that is the child I've always wanted disguised as a dog,haha. love kids(have none of those), avid reader, love Coronation Street (my daily indulgence, hehe)

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Key
From:
ARE YOU READY -...

Welcome Mat
From:
TML-2012

Stationary Bike
From:
KRISTAFB

High Five
From:
MFTAGGFREEZE

Workout Shoes
From:
MARTAMIA

Stuffed Animal
From:
MARTAMIA




Member Comments:
BARCLE
8/19/2012 8:40:31 PM

Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon



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HANAHSCLOUDY
8/13/2012 1:52:41 PM

I here ya Sister!!

I won a dvd cardio blasts by Nicole on here..........

10 minutes is a challenge and that includes the 5 minute warm up ;)



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MFTAGGFREEZE
5/26/2011 11:11:21 AM

Saw your comments on the biggest loser team and your profile pic caught my attention.... You are doing so good.

Keep up the good work, and who knows, maybe we'll get a licensed trainer on the show next year.

emoticon

Comment edited on: 5/26/2011 11:11:54 AM

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MARTAMIA
5/23/2011 8:28:56 PM

Hello, my Krista!
You're right keeping track of daily stuff is a good sound decision!
Me? I am MIA again lol too much going on here. It's sorta like popping popcorn with the lid off! What a mess and where do I start? Still packing after all these weeks!
Love you!



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TIFFANY_SUZANNE
5/23/2011 3:12:33 PM

Hey!! I am so happy to hear from you - I was wondering about you. How are things?



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