KRISTA987   24,706
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20,000-24,999 SparkPoints
 
 





1 Year Progress - 80 lbs (Aug 2013 - Aug 2014)








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A New Year & New Goals!

Last year, I joined in June & ended up loosing 44lbs!

This year I hope to continue pushing myself forward and work towards my goal of 110lbs lost.

No fear.

Believe in yourself.

You CAN do this!

Last year, I joined in June & ended up loosing 44lbs!

This year I hope to continue pushing myself forward and work towards my goal of 110lbs lost.

No fear.

Believe in yourself.

You CAN do this!



Current Status:
KRISTA987 You can make excuses or you can get results.
set 1 day ago


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My Ticker:

 Pounds lost: 84.2 
 
0
27.5
55
82.5
110


 
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Member Since: 6/15/2013

SparkPoints: 24,706

Fitness Minutes: 22,336

My Goals:
To become healthier overall (mind & body).

Shed the pounds so I can wear cute clothes again!

Become more confident in myself.

To have more energy.

To start living life!


My Program:
Food Tracking everyday, for everything that goes into my mouth.

Portion Control is Key!

Home cooked over take out.

Walking Everyday with the pup.

Strength Training 4-5 times a week.

Cardio at the gym at least a few times a week.

Drink more water!

Personal Information:
I feel like I've already lived 3 lifetimes!

I was on disability for over a year for sever anxiety & depression. Doing much better now, but some days are still a struggle.

Working full time, married & have the cutest most loving little shih tzu.

Finally at a place in my life where I can focus on making myself happy.

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Member Comments:
CORKYTHEMOM1
9/16/2014 9:10:44 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Krista, thank you so much for your continued support. I'm so blessed to have you in my life. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!!


~ Monika ~ emoticon



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MONAKIN314
9/14/2014 1:40:01 PM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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KCSMOM9
9/14/2014 11:12:48 AM

I'm excited to get to know you during this challenge. Go Starfish!



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NEVERORNOW
9/11/2014 3:00:55 PM

emoticon for the birthday wishes! emoticon

Karen



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KABMPH
9/10/2014 9:08:01 PM

Nectarine crumble! Sounds exciting. I'm excited for fall apples. I love apple crisp!



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