Posting your calories is the best way to keep them under control. Sweets are the hard part. My DH had to give up a lot of them it was hard to do. Now what we do is once a week we unfreeze a cookie or put out 1 serving of his favorite thing and it is all he gets for that week.
Good luck on your weight loss journey. 617 days ago
You are the recipient of the Beautiful Woman Award!!
Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!
Getting stuck has been my middle name. Time to look at what you have been doing up until now, and give it a good shake up. If it's not working for you now, it won't in the future. Stick with SP, we'll get there in the end! 1008 days ago