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Slow and steady...
I am a 23 year old mother of two - R is 3 and C is 1. I love being a mom, but getting there has added a few pounds! But, now that they are both so active - I want to keep up! I also want to feel good in my body. I am too young to feel this old!
I am interested in Total Wellness! I keep chemicals and toxins out of my home whenever I can control it. If you are interested in doing that too, PM me! Another part of wellness is financial wellness, if you are in debt, want to stay home ...
I am a 23 year old mother of two - R is 3 and C is 1. I love being a mom, but getting there has added a few pounds! But, now that they are both so active - I want to keep up! I also want to feel good in my body. I am too young to feel this old!
I am interested in Total Wellness! I keep chemicals and toxins out of my home whenever I can control it. If you are interested in doing that too, PM me! Another part of wellness is financial wellness, if you are in debt, want to stay home with your kids, saving for college or retirement, or just want to make a little more money, please visit my website:
www.workathomeunited.com/kdnewman
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My Weight Loss Progress:
| current weight: 175.0 |
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Profile
Member Since: 1/1/2007
SparkPoints: 1755
My Goals:
I want to be healthy! I want to have the energy to run around after my 1 and 3 yr olds! I want to eat to nourish not to comfort! I want to be happy with my body! I want to be able to enjoy a vigorous hike with my family! I want to be able to run a 5k this summer!
My Program:
**Try to stick right in the middle of my calories
** Run or at least walk 5 days a week
** Strength training 4 days a week
** Yoga or pilates 2-3 other days
Personal Information:
I have been married to a wonderful man for 4.5 years. We have two beautiful (see for yourself!) children. He is the Youth and Music Pastor at our church, and I work alongside him, as well as in the children's group. I go to Nevada State College to get my BA in English with a concentration in Secondary Education. I love to teach, and I love English!
Other Information:
My mom (lovingly) calls me a hippie. :) I like to do things as "natural" as possible. My biggest accomplishment thus far was to have given birth to my son with no drugs! It was amazing! I try to use homeopathic or naturopathic remedies when possible. I also try to be environmentally responsible!
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