KRICKET4   41,948
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40,000-49,999 SparkPoints
 
 
7 YEARS AND COUNTING...










Fall 2012



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When you see a person on a mountain top, just remember they did not fall there!

Thanks SparkPeople for getting me off the endless yo-yo rollercoaster. 7+ years and counting.

I started my SparkJourney in March 2007 when I was 10 lbs away from my goal weight.

Prior to finding SP I had lost 30 lbs doing WW online but was unable to lose the last 10.

After 6 years of fine-tuning, trial and error I finally reached my ultimate weight goal in early 2013, and am now maintaining within a +/- 3% radius.

I'm hanging out and hanging ...
Thanks SparkPeople for getting me off the endless yo-yo rollercoaster. 7+ years and counting.

I started my SparkJourney in March 2007 when I was 10 lbs away from my goal weight.

Prior to finding SP I had lost 30 lbs doing WW online but was unable to lose the last 10.

After 6 years of fine-tuning, trial and error I finally reached my ultimate weight goal in early 2013, and am now maintaining within a +/- 3% radius.

I'm hanging out and hanging in, still fine-tuning as I go. Maintenance does not mean you have it all figured out...

In the spring of 2012 I rediscovered hiking. It has become my passion. Okay, I'm obsessed. There is peace on the trail. It soothes my soul. And it builds some really mean leg muscle :)




Read More About KRICKET4 (Updated March 19)




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 current weight: -1.6  under
 
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0
-2.5
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Member Since: 3/5/2007

SparkPoints: 41,948

Fitness Minutes: 61,898

My Goals:
1. Better nutrition: More veggies, more fruit, more whole foods, more water. It continues to be a challenge.

2. Improving my strength, endurance, and flexibility with continued regular workouts.

3. Achieving balance: Mind, body, and soul.

My Program:
1. Nutrition:
Focus will be on HYDRATION.
I'm terrible with water. Goal is 40 oz. a day. That's 5 cups. Even I should be able to do this.

2. Fitness:
Love to hike. You'll find me on the trail somewhere every weekend.

My favorite workout during the week is Zumba.

I also enjoy yoga to balance it all out.

3. Balance:
Aiming for at least 7 hours of sleep every night.




Personal Information:
No one is in charge of your happiness, except you. Smile. You donít own all the problems in the world. ~~

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!!
~ author unknown

Other Information:
Through humor, you can soften some of the worst blows that life delivers. And once you find laughter, no matter how painful your situation might be, you can survive it.
- Bill Cosby


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Member Comments:
TWESTEN1
6/13/2014 5:21:05 PM

You are right ~ I do know what needs to be done & how to get there... and I just need to find ways to deal with the knee and push thru it! I appreciate your encouragement... sometimes that is all it takes! It's always nice to hear from someone else and be reminded that it all is possible :)

I am enjoying my day & sure hope that you are too! Thanks again!



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TEDYBEAR2838
5/25/2014 11:45:23 AM

Thank you for visiting my blog.



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MANDELOVICH
5/15/2014 3:04:34 PM

Thank you for the lovely comment on my blog "Peeling my onion, learning to fail!"

Your support means so much to me!

"Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead."Louisa May Alcott



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FRAN0426
5/13/2014 3:42:14 PM

Thanks Kricket for reading my blog on changes. I too keep doing Spark People to keep in touch with the friends I have made, and logging.



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ROXYZMOM
4/30/2014 10:25:56 PM

Thank you very much for the compliment -- I try!!



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