KRDENHAM   5,435
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4,000-5,499 SparkPoints
 
 





Jan 2, 2012



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Here I go again...

Hey there, I am Kate AKA ktbomb! Weight loss and healthy choices are a life long struggle for me. I have been at my goal weight within the last five years and fail to keep the weight off.


Hey there, I am Kate AKA ktbomb! Weight loss and healthy choices are a life long struggle for me. I have been at my goal weight within the last five years and fail to keep the weight off.






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 current weight: 171.8 
 
187.3
176.725
166.15
155.575
145


 
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Member Since: 1/8/2006

SparkPoints: 5,435

Fitness Minutes: 8,980

My Goals:
to sleep better

to eat better

to exercise more consistantly

to be a good, healthy role model

My Program:
Fitting in a healthy eating regime that fits my family. Incorporating more all natural, organic foods in smaller portions.



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Happy Face
From:
BARCLE

Mixed Nuts
From:
MIIMA-ME-MY

Cleaning Service
From:
LOGDIVA




Member Comments:
BARCLE
9/19/2010 10:14:30 PM

Hi and welcome back to the Runner Girls United team. Best of luck for November emoticon emoticon



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LOGDIVA
11/14/2009 2:09:52 PM

Kate...I'm not here nearly as much as I used to be....life is just so busy...what a bummer we missed eachother at the Half...definitely would have been nice to meet you in person. How'd you do?
Take care...be well~
Tika




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LOGDIVA
12/26/2008 11:55:13 AM

You are certifiably crazy, Kate! Way to kick arse and get out in the cold this morning...thanks for makin' me feel like a wimp, lol!
Thank you for Sparkin' alongside me...
New Year is almost here...enjoy!
~Tika




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LOGDIVA
12/20/2008 11:20:41 AM

Busy busy with us too...we didn't lose power during the ice storm...amazed that people lost it for so long. We had some tree branches come down but that's about it. Reminded us we NEED to have an arborist come in and trim out the unhealthy wood.
I'm just treading water it seems lately with fitness. Am running 2-3 times a week, modified P90X and some walking sprinkled in for variety. Not really excited about the Dreadmill and haven't been running outdoors in too long. I miss it! Good to hear you're still hangin' in with your running.
Have a good weekend.
~Tika



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LOGDIVA
12/20/2008 10:12:57 AM

Kate! How nice to see you join Runner Girls United....YAY! How is your running going? Ready for the holidays?
~Tika




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